Guided Meditations for Buddhism

4.8guided•41 min

Cool Loving-Acceptance, Warm Loving-Kindness - Meditation

Ajahn Achalo

4.9guided•33 min

Metta Love Yoga Nidra

Nid Ra

4.9guided•45 min

A Detailed Guided Exercise

Bhante Bodhidhamma

4.8guided•15 min

Getting Grounded

Kaira Jewel Lingo

4.8guided•30 min

MIDL: Experiencing The Natural Breath

Stephen Procter

4.7guided•15 min

Loving Kindness Meditation

Penny Brown

4.7guided•10 min

Start Your Day With A Full Heart And Clear Mind

Luke McLeod

4.8guided•3 min

Find Your Way Through Uncertainty

Ian Tucker

4.9guided•14 min

Buddhism For Sleep | GSP Ep 77

David Gandelman

4.9guided•28 min

Meditation For Period Pain - Ease & Relaxation

Naomi - Soul Tranquility Healing

4.9guided•35 min

Dzogchen Meditation (Guided) - Patrul Rinpoche

Samaneri Jayasara

4.8guided•8 min

Restore, Repair, Affirm, Repeat - Vagal Breathing

Guri Sohal

4.8guided•33 min

Embodied Journey: 'Parts Work'

In Memory of Ralph De La Rosa

4.8guided•21 min

Whole Body Breathing

Bodhipaksa

4.8guided•27 min

Living Presence

Tara Brach

4.8guided•61 min

Metta Visualisation - Meeting The Lord Buddha

Ajahn Achalo

4.8guided•10 min

Lovingkindness Meditation 10 Minute Daily Insight Practice

Sharon Salzberg

4.8guided•12 min

Allowing Your Thoughts To Flow

Lama Yeshe Rabgye

4.7guided•14 min

Breath Based Body Scan

Vidyamala Burch

4.8guided•60 min

Metta: Loving Kindness

MC Brigitte Schrottenbacher

4.9guided•25 min

Open Heart And Inner Child Meditation

Bodhi Samuel

4.8guided•21 min

Self-Care In Times Of Difficulty

Tomek Wyczesany, Ph.D.

4.8guided•23 min

Choosing Living Presence

Tara Brach

4.8guided•13 min

Washing Away The Holding Onto

Al Jeffery

4.7guided•16 min

Guided Practice For Sleep

Luke McLeod

4.7guided•28 min

A Listening Presence

Tara Brach

4.8guided•21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.7guided•5 min

Letting Go

Bhante Sujatha

4.8guided•37 min

The Light Within: Morning Meditation 2

Dayajoti Cohn

4.7guided•16 min

Om Ah Hum

Norvy Brandin

4.8guided•30 min

Meditation For Equanimity With Bhante Bhaddiya

Blue Lotus Buddhist Temple and Meditation Center

4.9guided•9 min

Generosity: Breathing Out (Inner-Child | Healing | Tonglen )

Ang Thomas Tran

4.9guided•7 min

The Mantra Of Tara

Bodhipaksa

4.9guided•41 min

Anapanasati 12: Gladness And Concentration

Sheldon Clark

4.9guided•25 min

Day 151/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•8 min

Hardwiring Happiness Talk & Meditation

Dan Roberts

4.8guided•20 min

Anapanasati 2: Contemplation Of The Body

Sheldon Clark

4.7guided•19 min

Metta Meditation To Cultivate A Kind And Compassionate Heart

Dr. Megan Kirk Chang

4.8guided•30 min

Vipassana Meditation: Day 3 - Morning Discourse

Yogi Lab

5guided•70 min

Day 014/365: Guided Meditation | Ajahn Brahm

Ilan

4.6guided•9 min

Guided Lovingkindness Meditation

Burgs & The Art of Meditation

5guided•31 min

Day 130/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•11 min

Mettā Loving-Kindness Meditation For Beginners

Bhante Bodhicitta

4.7guided•28 min

Compassion Meditation (Tonglen)

Ethan Nichtern

4.9guided•27 min

Day 123/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Practicing Equanimity

Thomas McConkie

4.8guided•4 min

Lotus Sutra Buddhist Chant

IndiaJiva

4.8guided•9 min

Observation To Stillness

Bonnie Brazeau

4.9guided•14 min

Buddhist Affirmations 1 With Rain

Silas Day

4.8guided•20 min

AUM (OM) Mantra Meditation

meditationHQ

4.9guided•29 min

Day 150/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•30 min

Day 119/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•24 min

Meditation On The Six Factors That Cause Afflictions

Sravasti Abbey Monastics

4.8guided•21 min

Anapanasati 4: Contemplation Of Feelings

Sheldon Clark

4.8guided•16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.8guided•11 min

Om Mani Padme Hum - Heart Chakra Healing

Anuja

4.8guided•16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.8guided•11 min

Om Mani Padme Hum - Heart Chakra Healing

Anuja

4.8guided•19 min

Om Mani Padme Hung - Chanting & Silence

Le Cercle de Mouna

4.8guided•4 min

Angelic Harmony Therapy With Archangel Jophiel

Georgie G Deyn

4.8guided•11 min

Settling The Body, Speech And Mind In Their Natural States

Michael Lobsang Tenpa

4.9guided•25 min

Big Blue Sky

Grace Anne Gordon

5guided•5 min•

Prayers For Protection And Connection

Sequoia Henning

4.9guided•28 min

Open Awareness - Essential Non-Dual Mindfulness Practise

Mayur Katariya

4.9guided•31 min

Day 115/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•12 min

Recognising Human Connection

Vidyamala Burch

4.8guided•23 min

Bone-Deep Embodied Awareness With Skeleton Meditation

Nicolas Escoffier

4.8guided•30 min

Overcoming Attachment To Reputation

Sravasti Abbey Monastics

4.9guided•30 min

Guided Meditation On Forgiveness

Sravasti Abbey Monastics

4.7guided•7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.9guided•34 min

Anapanasati 10: Deepening Into Awareness Of The Mind

Sheldon Clark

4.8guided•24 min

Loving Kindness Practice (Long Version)

Jere Friedman

4.8guided•46 min

Taming The Overactive Mind

Mindfulness in Blue Jeans

4.8guided•14 min

Buddhist Affirmations 1 With Music

Silas Day

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.8guided•16 min•

Aquarius Season Meditation: Loving Kindness

Jill Wintersteen

5guided•47 min

Ānāpānasati Sutta Meditation

Bodhin Philip Woodward

5guided•38 min

Anapanasati 15: Receptive Attention

Sheldon Clark

4.9guided•11 min

Peace Of Nirvana - 3

Nivritti Yoga

5guided•11 min

Karuṇā Compassion Meditation For Beginners

Bhante Bodhicitta

4.8guided•45 min

Heedfulness: Guided Practice

Ajahn Sucitto

4.9guided•17 min

Metta Meditation

Tomer Weiss

4.8guided•9 min

Green Tara Mantra | 108 Repetitions

Patricia Cockerill and Jo Mooy

4.9guided•150 min

Vipassana Meditation: Day 4 - Evening Guided Meditation

Yogi Lab

4.8guided•82 min

Day 002/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•69 min

Solitude & Belonging | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.8guided•11 min

Utterly Simple Mindfulness Of Breathing

Suryacitta (The Happy Buddha)

4.7guided•10 min

10 Minutes To Start The Day With Joy And Equanimity

Clive Freeman

4.8guided•21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

5guided•61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.8guided•18 min

Mindfulness Of Breath & Body

Buddhist Recovery Circle

5guided•25 min

Day 149/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•30 min

Open & Willing To Be Moved By Life

Adi Vajra

4.8guided•20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.9guided•38 min

Meditation On Shakyamuni Buddha

Mahamudra Centre

4.9guided•10 min

Heaven Is Here

Ellie Foden

4.9guided•77 min

Day 020/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•40 min

Around The Heart Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

5guided•30 min

Day 125/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•60 min

Sleep Meditation To Remove Suffering

Robert Aceves

4.9guided•150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.7guided•2 min

Instant love: One Minute Smiling Kindness Practice

Chris Flack

4.8guided•5 min

Nam Myoho Renge Kyo (5 min)

Carlos de Bennic

5guided•79 min

Day 037/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•8 min

Peace Prayers From Many Religions

Rev. Dr. Cindy Paulos Msc.D

4.9guided•12 min

Have Tea With Your Emotions | Inspired By The Buddha

Jigna Patel

5guided•30 min

28. Let It Burn In The Fire Of Time | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•30 min

The Second Noble Truth

Lisa Goddard

4.7guided•12 min

Ordinary Mind: Session 1

Mark ShenYun Gilenson

4.8guided•27 min

Sitting Quietly Effortlessly

ciska matthes

4.8guided•11 min

Wisdom Mother

Thomas McConkie

4.9guided•30 min

Day 131/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.7guided•27 min

The Dalai Lama's "Simple Meditation"

How to Train a Happy Mind

4.9guided•15 min

Green Tara Practice For The Deceased

Michael Lobsang Tenpa

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

5guided•22 min

How To Feel Happy For Yourself And Others

Sah D'Simone

4.7guided•6 min•

Zen Zone Meditation: Gratitude

Rev. Skip Jennings

4.9guided•26 min

Day 147/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•9 min

Om Mani Padme Hum Mantra

RM Bodhi

4.9guided•90 min

Vipassana Meditation: Day 7 - Morning Guided Meditation

Yogi Lab

4.9guided•20 min

Guided Sound Meditation For Healing & Awakening

Robot Koch

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

5guided•7 min•

Buddhist Forgiveness Prayer Meditation

Meredith Hooke

5guided•29 min

Prayer - The Yogic Power Of Surrender

Kosi

4.8guided•19 min

Guru Rinpoche Practice

Michael Lobsang Tenpa

4.7guided•11 min

Generate feelings of Loving Kindness

Tony Brady

4.8guided•27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.7guided•13 min

Loving-Kindness Practice To Soften The Heart

Nhi Nhi Le

4.8guided•33 min

Compassion Yoga Nidra

Cheryl Brown

5guided•72 min

Day 337/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•9 min

Send Loving Kindness To People You Love

Belinda Chapman

4.9guided•76 min

Day 034/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

4.9guided•81 min

Day 033/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•25 min

Bioluminescence: How You Glow, A Meditation On Light

The BioMedical Institute of Yoga and Meditation

4.8guided•4 min

Mantra Of Compassion

Drukmo Music & Arts

5guided•27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Well Being At A Special Place

Malcolm Huxter

4.9guided•21 min

Sympathetic Joy

Jeanne Smith

4.8guided•31 min

Mindfulness Of Breathing

Paul Shore

4.8guided•15 min

Ordinary Mind Course: Session II

Mark ShenYun Gilenson

4.9guided•14 min

Prayer Of Compassion: Practicing Loving-Kindness

Lindsey Simmonds

4.8guided•7 min

The Four Immeasurables

Sravasti Abbey Monastics

4.9guided•34 min

Compassion For Our Enemies

Sravasti Abbey Monastics

4.7guided•20 min

Mindfulness Of Breath Meditation Practice

Nat Heath

4.9guided•28 min

Day 144/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•21 min

Loving Kindness Meditation

Sue Benson

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•13 min

Yoga Nidra For Lovingkindness

Stephanie Satriawan

4.9guided•5 min

EFT Tapping And Metta Loving-Kindness Meditation

Tania Blessing

4.8guided•11 min

Becoming Aware Of Our Energy - Jnanavaca

London Buddhist Centre

4.7guided•13 min

Medicine Buddha Meditation: Breathing & Cells

Foundation for Contemplative Studies

4.8guided•14 min

Absolute Freedom

Peter Bolland

5guided•18 min

Meditation For Compassion During Troubling Times

Harshada David Wagner

4.9guided•15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.9guided•46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

4.8guided•33 min

What Is Samadhi? With Christina Feldman

Tricycle

4.9guided•13 min•

You Don't Have Time To Rush

Naami Padi

4.9guided•31 min

Day 117/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•33 min

31-Day Meditation Challenge: Day 3

Eben Oroz

4.9guided•12 min

Holy Week Meditation: Carrying Pain (Day 6)

FUMC Dallas

4.8guided•32 min

Loving Kindness Meditation Buddhist Full Version For Insight

Denzil Oconnell

4.8guided•17 min

Peace Of Nirvana - 5

Nivritti Yoga

4.7guided•3 min

Buddhist Forgiveness Prayer

Laura West

4.8guided•16 min

Orange Tara Dispelling Sickness: Rimney Salwey Drolma

Michael Lobsang Tenpa

4.9guided•16 min

Queer Practice: Seeing Through The Clouds

Michael Lobsang Tenpa

5guided•61 min

Transforming Thoughts Into Presence

Shai Tubali

4.9guided•17 min

Guided Relational Self Reflection

Michelle Beatch

5guided•21 min•

Om Ah Hum: The Mantra That Heals Guilt And Shame

Sah D'Simone

4.8guided•20 min

Love, Compassion, And Forgiveness

Rev. Skip Jennings

5guided•73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•23 min

The First Noble Truth

Lisa Goddard

4.9guided•5 min•

Suffering Into Compassion: Transmission of Avalokiteshvara

Michelle Coutinho

4.8guided•90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.9guided•30 min

Anapanasati 9: Deepening The Practice

Sheldon Clark

4.7guided•12 min

Gateway to Empathy

Tony Brady

4.8guided•24 min

Tibetan Eight-Stage Death Meditation

Asher Packman

4.8guided•27 min

Living Like We Believe In Karma

Sravasti Abbey Monastics

4.7guided•9 min

The Subtle Body (Short Version)

Willa Blythe Baker

4.8guided•18 min

Meditation And Self-Enquiry For Shoulder Blade Pain

The BioMedical Institute of Yoga and Meditation

4.8guided•59 min

Soothing Loving Kindness Immersion

T. Sayler Guided Meditations

4.9guided•20 min•

Calm, Clarity, Centering: Sacred Temple Guided Visualization

Jenny Mayo

5guided•30 min•

Mind Mastery: Harmonising & Reprogramming Your Subconscious

Tony Myers

4.9guided•31 min

Guided Metta Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•25 min

Loving Kindness Meditation

Ekta Hattangady

4.8guided•13 min

Loving Kindness Meditation For Compassion, Love, Acceptance

Guri Sohal

4.7guided•24 min

Equanimity As A Form Of Love

Mark Nunberg

4.8guided•15 min

Meditation for Recovery 15: Padmasambhava Mantra

Valerie (vimalasara) Mason-John

4.9guided•27 min

Meditation On The Mind As the Creator Of Our Experiences

Sravasti Abbey Monastics

4.9guided•28 min

Day 121/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•11 min

Metta Or Loving Kindness Meditation

Steve Gooch

4.8guided•25 min

The Nature Of Experience - Subhadramati

London Buddhist Centre

4.8guided•10 min

Om So Hum Hamsa Meditation With Binaural Beats

Scott Hutchison-McDade

4.9guided•43 min

Meditation On Expanding One's Field Of Compassion

Sravasti Abbey Monastics

4.8guided•24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.9guided•29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

4guided•11 min

Introduction To Insight Practice

James Oermann

4.8guided•16 min

Allowing A Broader Perspective

Jennifer Vroom

4.8guided•10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

4.9guided•29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•15 min•

Embracing Change: A Talk & Meditation On Impermanence

Steven Webb

4.9guided•12 min•

Healing Waters: A Nourishing Meditation

Anaïs Skoutariotis

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.7guided•17 min

Centering Buddhist Practice On Equanimity

Silas Day

4.9guided•15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

4.8guided•15 min

Loving Kindness Meditation Practice

Susi McWilliam

4.8guided•13 min•

Natural Awareness Meditation

Hugh Byrne

4.8guided•16 min

Loving-Kindness Practice With Bhante Pemaratana

Blue Lotus Buddhist Temple and Meditation Center

4.9guided•14 min

Buddhist Affirmations 1 With Silence

Silas Day

4.8guided•31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.9guided•36 min

Compassion Healing

Manori Sumanasinghe

4.8guided•26 min

The Third Noble Truth

Lisa Goddard

4.8guided•22 min

Ordinary Mind Course: Session 3

Mark ShenYun Gilenson

4.7guided•30 min

Metta Bhavana (Loving Kindness) - Ksantikara

London Buddhist Centre

5guided•12 min

A Metta Loving-Kindness Meditation

Michael Callahan

5guided•29 min

Nourish 5: An Open Heart

Dianne Harris

4.9guided•150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

4.9guided•30 min

Day 143/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•11 min

Opening The Heart

Christopher Manning

4.9guided•11 min

Opening The Heart

Christopher Manning

4.8guided•36 min

Sutra Of Mindfulness

Evan Gurley

4.9guided•9 min•

Loving Kindness For Grief And An Aching Heart

Diana Partington, LPC-MHSP. M.Ed

4.8guided•11 min

Tonglen - A Short Practice

Mandy Young

4.8guided•8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.8guided•42 min

Anapanasati 1: Introduction & Preliminary Meditation

Sheldon Clark

4.7guided•20 min

Enhancing & Healing Your Relationships

Steve Nobel

4.9guided•31 min

Meditation On Faith Which Brings Joy To The Mind

Sravasti Abbey Monastics

4.8guided•35 min

Guided Metta Meditation Using The 6Rs - From Self To Cosmos

Dhamma Sukha Meditation Center

4.8guided•7 min

A Short Second Arrow Meditation For Inner Lightness

Elizabeth Pyjov

4.8guided•23 min•

Inspired By Poetry - Meditations For Peace & Calm (No Music)

Julie Murphy Yogaressa

4.9guided•21 min•

Life Reflection Meditation

Bhante Sujatha

4.8guided•16 min

Cultivating Equanimity With Mindfulness & Wisdom

David sudar

4.9guided•71 min

Day 352/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•22 min•

Chanting Meditation For OCD & Intrusive Thoughts

Hans van Veen

4.8guided•21 min

Buddha Day, Buddha Moment

Vikram Kolmannskog

4.7guided•8 min

Accessing Healing Self-Energy: IFS Meditation

Dan Roberts

4.8guided•28 min

Finding Refuge In The Mind

How to Train a Happy Mind

5guided•30 min•

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.9guided•29 min•

Tonglen Compassion Meditation

Meredith Hooke

4.8guided•6 min•

Zen Zone Meditation: Unattachment

Rev. Skip Jennings

4.8guided•15 min

Inner Body Awareness - Guided Meditation

Good Karma Meditations

4.8guided•5 min

Healing Love

Jen Sievers

4.8guided•15 min

Guru Rinpoche Healing Meditation

Michael Lobsang Tenpa

4.8guided•26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided•25 min

MB 27 Entering Upon The Inner Axis To Nirvana

Phra Nicholas Thanissaro

4.9guided•20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

4.9guided•11 min

Daily Buddhist Affirmation 2 With Music

Silas Day

5guided•20 min

Day 17 Morning Meditation - Relax Into Presence

Suryacitta (The Happy Buddha)

4.8guided•20 min

Luminous Mind

Melina Bondy

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.9guided•3 min

Before Caring For Others : Morning Meditation For Caregivers

Alanna Roberts

4.8guided•8 min

Loving Kindness Part 1

Christopher Manning

4.8guided•9 min

Gratitude

Anne Hipskind Roberts

4.7guided•63 min

Not-Self Meditation: The 6 Sets Of 6

Dhamma Sukha Meditation Center

4.7guided•5 min

Mindfulness Of Breath: 5 Minutes

Dan Roberts

4.9guided•21 min

Ven. Thubten Chodren Meditation On Anger

How to Train a Happy Mind

4.9guided•19 min

MB 29 Leading The Mind Deeper At The Center

Phra Nicholas Thanissaro

4.9guided•30 min

Silent Meditation

Ayura

4.7guided•13 min

Intentions Get Things Done

Gerald Blomeyer

4.8guided•18 min

Heart Light: Core Field

Danielle Van de Velde

4.9guided•12 min

The Power Of Prayers

Rev. Dr. Cindy Paulos Msc.D

4.8guided•15 min

Body Scan Reworked

Malcolm Huxter

4.8guided•18 min

Lotus Rising: Meditation For Healing From Narcissistic Abuse

Catherine Jackson

4.8guided•53 min

Healing In The Thought Field (Long 8 Body Areas)

James (Jim) Steed

4.8guided•21 min

Second Foundation Of Mindfulness: Feeling Tone

Recovery Dharma

4.9guided•7 min•

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.8guided•15 min

Walking Meditation For Beginners

Ranjith Vallathol

4.9guided•21 min

Loving-Kindness For Oneself

David Oromith

4.9guided•18 min

The 3 Gunas; Using Them For A Better Earth

Mandy Young

4.9guided•12 min

Short Shodaigyo Meditation - Ten Minutes

Mark White Lotus

4.7guided•16 min

Tonglen Loving-Kindness Practice

Amy Sinclair

4.9guided•10 min

Om Mani Padme Hum - Mantra Repetition (108 Times)

Olga Ruiz Pilato

5guided•20 min

Day 36 Morning Meditation - What Do You Notice?

Suryacitta (The Happy Buddha)

4.8guided•13 min

Tara Meditation On Hope—Ven. Robina Courtin

How to Train a Happy Mind

4.8guided•14 min

Metta - Loving Kindness

Simon Sureshwara