21:13

Sympathetic Joy

Name: Sympathetic Joy
Uploaded: 2022-05-23T17:35:11.000Z
Duration: 21 min 13 s
Channel: Jeanne Smith
Description: In this sympathetic joy practice, we take joy in the good fortune of others. By offering phrases from a traditional Sri Lankan Buddhist blessing: How wonderful you are in your being, I delight that you are here, May your happiness deepen, and Your good fortune continue; we alleviate feelings of comparison and jealousy. This includes a reading from Lovingkindness by Sharon Salzberg.

by Jeanne Smith

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

244

In this sympathetic joy practice, we take joy in the good fortune of others. By offering phrases from a traditional Sri Lankan Buddhist blessing: How wonderful you are in your being, I delight that you are here, May your happiness deepen, and Your good fortune continue; we alleviate feelings of comparison and jealousy. This includes a reading from Lovingkindness by Sharon Salzberg.

Meet your Teacher

Jeanne Smith

New York State, USA

Meet your Teacher

Jeanne Smith

New York State, USA

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