30:42

Meditation For Equanimity With Bhante Bhaddiya

Name: Meditation For Equanimity With Bhante Bhaddiya
Uploaded: 2020-08-18T19:39:05.000Z
Duration: 30 min 42 s
Channel: Blue Lotus Buddhist Temple and Meditation Center
Description: Bhante Bhaddiya, a resident monk at Blue Lotus Temple guides you through a simple and deeply relaxing meditation that focuses on equanimity (mental calmness) and loving-kindness (metta). Take this time for yourself to fill your heart with love and compassion.

by Blue Lotus Buddhist Temple and Meditation Center

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Bhante Bhaddiya, a resident monk at Blue Lotus Temple guides you through a simple and deeply relaxing meditation that focuses on equanimity (mental calmness) and loving-kindness (metta). Take this time for yourself to fill your heart with love and compassion.

Meditation Equanimity Loving Kindness Breathing Body Scan Compassion Buddhism Chanting Mindfulness Relaxation Mental Calmness Love Equanimity Cultivation Buddhist Chant Mindful Observation Breathing Awareness Expansive Meditations Loving Kindness Meditations

Meet your Teacher

Blue Lotus Buddhist Temple and Meditation Center

Woodstock, IL, USA

Meet your Teacher

Blue Lotus Buddhist Temple and Meditation Center

Woodstock, IL, USA

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