13:08

Intentions Get Things Done

Name: Intentions Get Things Done
Uploaded: 2019-10-27T17:59:29.000Z
Duration: 13 min 8 s
Channel: Gerald Blomeyer
Description: The practice has two parts: A) Attention is a movement of the mind. It moves about on its own, registering sounds and sensations without becoming involved. We direct it with intentions and desires. B) By setting an intention we focus on what we want to experience in the future. It helps us to hold what is most important to us in the present moment. Intentions get things done.

by Gerald Blomeyer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

The practice has two parts: A) Attention is a movement of the mind. It moves about on its own, registering sounds and sensations without becoming involved. We direct it with intentions and desires. B) By setting an intention we focus on what we want to experience in the future. It helps us to hold what is most important to us in the present moment. Intentions get things done.

Awareness Body Scan Mindfulness Relaxation Self Inquiry Buddhism Intention Setting Sensory Awareness Mindfulness Of Thoughts Open Awareness Buddhist Prayers Intentions Prayers Visualizations

Meet your Teacher

Gerald Blomeyer

Berlin

Meet your Teacher

Gerald Blomeyer

Berlin

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