16:03

Om Ah Hum

Name: Om Ah Hum
Uploaded: 2019-11-16T20:55:59.000Z
Duration: 16 min 3 s
Channel: Norvy Brandin
Description: Om Ah Hum is an ancient Tibetan Buddhist mantra used to purify the mind, speech, and heart. This guided practice lets you quiet the thinking mind and go beyond it using a silent mantra meditation. This is an excellent daily exercise - be it morning or evening.

by Norvy Brandin

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.6k

Om Ah Hum is an ancient Tibetan Buddhist mantra used to purify the mind, speech, and heart. This guided practice lets you quiet the thinking mind and go beyond it using a silent mantra meditation. This is an excellent daily exercise - be it morning or evening.

Buddhism Mantra Meditation Meditation Mindfulness Self Inquiry Gratitude Body Scan Affirmation Loving Kindness Gratitude Practice Affirmation Practice

Meet your Teacher

Norvy Brandin

Gothenburg, Sweden

Meet your Teacher

Norvy Brandin

Gothenburg, Sweden

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