16:03

Om Ah Hum

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Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
7.9k

Om Ah Hum is an ancient Tibetan Buddhist mantra used to purify the mind, speech, and heart. This guided practice lets you quiet the thinking mind and go beyond it using a silent mantra meditation. This is an excellent daily exercise - be it morning or evening.