Ven. Thubten Chodren Meditation On Anger
21:45
21:45

Ven. Thubten Chodren Meditation On Anger

by How to Train a Happy Mind

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
101

Venerable Thubten Chodron offers a Buddhist meditation to help work through anger in a compassionate and loving manner. Watch your breath, let go of the ego, and cultivate loving-kindness for all beings.

BuddhismAnger ManagementCompassionLoving KindnessBreath AwarenessEgo ReductionEmpathySelf CompassionVisualizationEgo Sensitivity ReductionCompassion DevelopmentPerspective TakingEmpathy CultivationUnhappiness UnderstandingCompassion For UnhappinessEnergy VisualizationGlobal Healing Visualization

Meet your Teacher

How to Train a Happy Mind

San Rafael, California, USA

Meet your Teacher

How to Train a Happy Mind

San Rafael, California, USA