Death Meditation To Live More (Maranasati)
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21:20

Death Meditation To Live More (Maranasati)

by Douglas Robson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Death can be a scary thing to contemplate, but it is also an inevitability. The concept of visualising one's own death is an ancient one, exercised by Buddhists and stoics alike. The practice gives us a fresh perspective on where our life is and if it's as we would like it, helping us to clarify our values. It is the ultimate form of gratitude as we imagine a world without the greatest gift we are given... Life Trigger Warning: This practice includes references to death, dying and the departed.

DeathMeditationGratitudeBodyHeartReflectionMotivationBuddhismStoicismValuesLifeDeath ContemplationGratitude For LifeWarmthHeart AwarenessRegret ReflectionBreathingBreathing AwarenessDeath VisualizationsRelationship ReflectionsSecond Chance MotivationsVisualizations

Meet your Teacher

Douglas Robson

London, UK

Meet your Teacher

Douglas Robson

London, UK