19:03

Om Mani Padme Hung - Chanting & Silence

by Le Cercle de Mouna

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

This meditation invites you to the healing sounds of the mantra "Om Mani Padme Hung". This mantra is considered the Great Compassion Mantra in Buddhism and means "The Jewel is in the Lotus". You can either join the chant, or simply listen to it. The chant is followed by approximately 11 minutes of silence, which ends with a bell.

ChantingMeditationBreathingHealingBuddhismSilenceBreathing AwarenessChanting MantrasMantrasPosturesSilent Meditations

Transcript

Find a comfortable seat.

Maybe closing the eyes if it's in your practice.

Allowing maybe a full breath or two at your own rhythm,

Exhaling slowly all the air from your lungs.

Today I would like to share with you a mantra.

OM MANI PADME HOM.

After the chanting,

A period of silence will follow,

Ended by a bell.

You can either choose to listen simply to the mantra or join in the chanting.

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Meet your Teacher

Le Cercle de MounaIdaho, USA

4.8 (61)

Recent Reviews

Michael

April 11, 2022

No music! just chanting, silence and a bell. Perfect :)

Pam

March 12, 2022

Soft & soothing—grateful for the bells at the end of the silence 🙏💖✨✨✨

Jeff

August 25, 2021

Thanks for posting and getting my day off to a calm start. Outstanding. ❤❤❤❤

Joelle

August 24, 2021

Good to calm the mind and set up the day , Namaste 🙏🏽💙

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