Tibetan Eight-Stage Death Meditation

Meditations on death are some of the oldest practices in Buddhist traditions. In the words of the Buddha, "of all the footprints, that of the elephant is supreme. Similarly, of all meditation, that on death is supreme." Die before you die.

Trigger Warning: This practice may include references to death, dying, and the departed.

Reviews

Thank you for this introduction to this practice. The recent passing of my mother, my work in hospice, and my own advancing-years stage of life have me contemplating the birth—death—rebirth cycle and the illusion of views and oneness around it.

Beautiful!

🙏🏾 2025

A powerful reminder of the essence of who/what I am. Much gratitude for this meditation.

🙏🙏🙏 thank you!