Aquarius Season Meditation: Loving Kindness
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Aquarius Season Meditation: Loving Kindness

by Jill Wintersteen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

Loving-kindness meditation during Aquarius Season, inspired by Buddhist metta practice, aligns with the sign's progressive energy. Begin by relaxing, breathing into your heart, envisioning it as a growing circle of light. Extend love to a loved one, then to yourself, and progressively to others. As your heart expands, radiate love to the universe, connecting with the moon, sun, and stars. This practice fosters compassion, aligning your energy with Aquarius' transformative vibrations and the evolving collective dynamics introduced by Pluto.

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Meet your Teacher

Jill Wintersteen

California City, CA, USA

Meet your Teacher

Jill Wintersteen

California City, CA, USA