Buddhist Forgiveness Prayer Meditation

In this guided meditation, we will explore a Buddhist Forgiveness Prayer. A powerful practice to guide you through listening, repeating, and reflecting on forgiveness - allowing space to open your heart to both giving and receiving forgiveness. Through this gentle prayer, we cultivate a sense of peace, lightness, and healing in our hearts.

Music by Piotr Witowski.

Reviews

Lovely 🥰 after running into your talk today I had to find this and the copy in the sangha 🙏😢

this is so special- thanks for saying it three times and slowing it down each time. by slowing it down it goes very deep into my soul ♥️✨🌹✨♥️✨🌹✨♥️✨🌹✨♥️

Thank you for this. I am on a path of forgiveness and this meditation is very helpful. I will keep coming back to it. At times I can be critical with myself for not being able to forgive and let go easier. It was a good reminder that forgiveness doesn’t have to be a “one and done” thing. It can be a process. As time goes on I have more insights into other people’s humanity as well as my own which allows me to come closer and closer to forgiveness of others and of myself. I appreciate this guide to help on that journey. Thank you for your teachings. 🤍🤍

Beautiful ❤️. This is going to become part of my daily practice. Thank you Meredith.