10:04

Start Your Day With A Full Heart And Clear Mind

Name: Start Your Day With A Full Heart And Clear Mind
Uploaded: 2020-08-11T13:23:54.000Z
Duration: 10 min 4 s
Channel: Luke McLeod
Description: This practice is a perfect way to start the day. Filling up the heart with gratitude and allowing yourself to connect to the power of a new day. Allow yourself to open up and simply connect to the magic of the moment. Namaste.

by Luke McLeod

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118.9k

This practice is a perfect way to start the day. Filling up the heart with gratitude and allowing yourself to connect to the power of a new day. Allow yourself to open up and simply connect to the magic of the moment. Namaste.

Gratitude Breathing Heart Mindfulness Body Scan Relaxation Emotional Release Heart Centered Mindfulness Breathing Body Relaxation Posture Alignment Breathing Awareness Energy Visualizations Mornings Morning Meditations Postures Visualizations

Meet your Teacher

Luke McLeod

Sydney NSW, Australia

Meet your Teacher

Luke McLeod

Sydney NSW, Australia

© 2026 Luke McLeod. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.