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This is a guided Medicine Buddha practice from the Tibetan tradition, combined with mindful compassionate attention to one's breath and cells. This is a gentle practice designed to help you harness compassion, abundance and love. Note: The Medicine Buddha mantra, TAYATHA OM BEKANDZE BEKADNZE MAHA BEKANDZE RADZA SAMUDGATE SOHA, can be used at your discretion as an additional component.