Day 119/365: 30-Minute Meditation | Ajahn Brahm
30:39
30:39

Day 119/365: 30-Minute Meditation | Ajahn Brahm

by Ilan

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
329

Ajahn Brahm delivers a guided meditation for approximately 30 minutes. Ajahn Brahm is a popular Buddhist teacher to a growing international audience of people keen to learn meditation and develop a deeper spiritual understanding. He is also the founding father of an emergent Australian forest tradition of Buddhism.

MeditationBuddhismMindfulnessBreathingLetting GoSilenceMindfulness Of BodyPresent MomentSilencing The MindGong SoundsBreathing AwarenessGongsGuided MeditationsLetting Go Of ThoughtsPosturesSmilingSmile MeditationSpirits

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA