Generosity: Breathing Out (Inner-Child | Healing | Tonglen )
09:59
09:59

Generosity: Breathing Out (Inner-Child | Healing | Tonglen )

by Ang Thomas Tran

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
762

Do you have 10 minutes? Let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple yet powerful meditation that uses inner child healing.

MeditationGenerosityHealingBreathingCompassionEmotional BalanceSelf CompassionBuddhismTonglen MeditationGenerosity PracticeInner Child HealingCraving ManagementEmotional TransformationCompassion For Others

Meet your Teacher

Ang Thomas Tran

California, USA

Meet your Teacher

Ang Thomas Tran

California, USA