
09:59
09:59
Generosity: Breathing Out (Inner-Child | Healing | Tonglen )
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
762
Do you have 10 minutes? Let's reduce suffering, in yourself & others dear to you, with calm breathing and warm-hearted generosity. With a gentle, grounding voice, you'll be guided through a simple yet powerful meditation that uses inner child healing.
MeditationGenerosityHealingBreathingCompassionEmotional BalanceSelf CompassionBuddhismTonglen MeditationGenerosity PracticeInner Child HealingCraving ManagementEmotional TransformationCompassion For Others
Meet your Teacher

Ang Thomas Tran
California, USA
