16:51

Tonglen Loving-Kindness Practice

Name: Tonglen Loving-Kindness Practice
Uploaded: 2020-03-18T15:37:11.000Z
Duration: 16 min 51 s
Channel: Amy Sinclair
Description: A Tonglen Meditation to practice and cultivate compassion, coming from the Buddhist loving-kindness tradition. This is a guided mediation with soft piano tones in the background. Learn how to give and receive compassion.

by Amy Sinclair

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

4.3k

A Tonglen Meditation to practice and cultivate compassion, coming from the Buddhist loving-kindness tradition. This is a guided mediation with soft piano tones in the background. Learn how to give and receive compassion.

Tonglen Loving Kindness Compassion Buddhism Movement Tonglen Meditation Compassion In Community Self Compassion Full Breathing Gentle Movement Breathing Breathing Awareness Buddhist Prayers Guided Meditations Healing Visualizations Heart Visualizations Practices Prayers Visualizations

Meet your Teacher

Amy Sinclair

Saugus, MA, USA

Meet your Teacher

Amy Sinclair

Saugus, MA, USA

© 2026 Amy Sinclair. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.