
21:46
21:46
Buddha Day, Buddha Moment
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This meditation includes sitting, breathing, listening, sensing and loving, and draws on various meditations included in the book 'Becoming Buddha'. The meditation was part of the book launch on 7 May 2020, Buddha Day or Buddha Jayanti, a day when many commemorate the birth, awakening and death of Gautama Buddha.
BuddhismMeditationBreathingLoving KindnessBalanceSensory AwarenessNon Judgmental AwarenessInterconnectednessSelf CompassionImpermanenceFestivalsSound AwarenessUniversal Loving KindnessImpermanence AwarenessBuddhist FestivalsBalance PosturesBreathing AwarenessBuddha VisualizationsLoving Kindness MeditationsPosturesSoundsVisualizations
Meet your Teacher

Vikram Kolmannskog
Oslo, Norway
