27:43

Compassion Versus Personal Distress

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

Venerable Sangye Khadro leads a guided meditation to help us distinguish between compassion and personal distress. This helps us to strengthen our compassion for others and to apply remedies to decrease personal distress in order to bring our minds back to genuine compassion.