11:20

Generate feelings of Loving Kindness

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
10k

A loving kindness meditation. Begin by offering kindness to yourself and extend your love and compassion to embrace all beings everywhere.May each and every one of you today experience peace and happiness. May the recollection of these quiet moments keep you safe in times of danger. May it keep you calm in times of stress.