Guided Meditations for Buddhism

4.8guided•21 min

Wholeness Through Just Being

Stephan Pende Wormland

4.7guided•5 min

Letting Go

Bhante Sujatha

4.7guided•16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided•17 min

The Path Of Love

Burgs & The Art of Meditation

4.8guided•10 min

Deep Soul Healing

Burgs & The Art of Meditation

5guided•115 min

Developing Deep And Vast Compassion Meditation #3

Ajahn Achalo

4.8guided•2 min

A Poem - Consciously Falling Apart

Sez Kristiansen

4.8guided•17 min

Self-Care Amidst The Chaos

Carolyn Anne Budgell

4.8guided•9 min

A Call To Presence

Ruth King

4.8guided•15 min

Calming Guided Prayer

Dr. Tim Hogan

4.8guided•15 min

MIDL 15min 01 / 20: Grounding Your Attention

Stephen Procter

4.8guided•20 min

MBSR Body Scan (20 min)

Dave Potter (Palouse Mindfulness)

4.9guided•60 min

Samadhi - Guided Practice #4 - Know Yourself (Nirvikalpa)

Daniel Schmidt

4.8guided•22 min

Accepting A Gift From The Universe

Bodhi Samuel

4.9guided•44 min

Guided Meditation 6: Whole Body Breathing With The Central Channel

Dr Reggie Ray

4.9guided•9 min•

Daily Zazen: Counting The Breath (10 Min)

Charles Freligh

4.9guided•26 min

Green Tara Practice – Compassion And Wisdom

Michael Lobsang Tenpa

4.8guided•10 min

Reiki Manifestation Meditation

Gwen Allison - My Spiritual Butterfly

4.9guided•26 min

Seek To Understand

Lou Redmond

4.7guided•12 min

Blissfully Deep Relaxation To Let Go Of Stress

Samantha Russell

4.9guided•20 min

Vajrasattva Purification Practice

Michael Lobsang Tenpa

4.8guided•26 min

Guided Vipassana Practice

Hugh Byrne

4.8guided•4 min

On Forgiveness

Ruth King

4.7guided•21 min

Timeless Presence

Stephan Pende Wormland

4.8guided•15 min

Breath Relaxation

Oren Jay Sofer

4.8guided•60 min

Guided Sleep Practice - Weight Loss With Mindful Awareness

Kim Carmen Walsh

4.8guided•13 min•

Self-Compassion

Kristin Neff

5guided•16 min

A Guidit Meditation In Scots (Biding Wi The Braith)

Bodhipaksa

4.8guided•19 min

Om Mani Padme Hung - Chanting & Silence

Seven Winds

4.8guided•16 min

Loving Heart, Peaceful Mind: Equanimity (Upekkha)

Sensei Morris Doshin Sullivan

4.8guided•11 min

Settling The Body, Speech And Mind In Their Natural States

Michael Lobsang Tenpa

4.9guided•7 min

The Mantra Of Tara

Bodhipaksa

4.9guided•28 min

Open Awareness - Essential Non-Dual Mindfulness Practise

Mayur Katariya

4.9guided•31 min

Day 115/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•12 min

Recognising Human Connection

Vidyamala Burch

4.9guided•11 min

Love-Kindness Meditation For Morning Practice

Camila Loveworker

4.8guided•23 min

Bone-Deep Embodied Awareness With Skeleton Meditation

Nicolas Escoffier

4.9guided•30 min

Guided Meditation On Forgiveness

Sravasti Abbey Monastics

4.7guided•7 min

Anahata - Help To Balance The Heart Chakra

Scott Hutchison-McDade

4.8guided•18 min

Self Love Meditation | How To Love | Thich Nhat Hahn

Sommer Leigh

4.9guided•34 min

Anapanasati 10: Deepening Into Awareness Of The Mind

Sheldon Clark

4.8guided•14 min

Buddhist Affirmations 1 With Music

Silas Day

4.8guided•46 min

Taming The Overactive Mind

Mindfulness in Blue Jeans

4.9guided•11 min

Peace Of Nirvana - 3

Sandeep | Nivritti Yoga

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

4.9guided•29 min

Day 155/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•16 min•

Aquarius Season Meditation: Loving Kindness

Jill Wintersteen

5guided•38 min

Anapanasati 15: Receptive Attention

Sheldon Clark

5guided•47 min

Ānāpānasati Sutta Meditation

Bodhin Philip Woodward

4.9guided•17 min

Metta Meditation

Tomer Weiss

4.9guided•150 min

Vipassana Meditation: Day 4 - Evening Guided Meditation

Yogi Lab

5guided•61 min

Medicine Buddha - Sanskrit

Nico Mulholland

4.8guided•11 min

Utterly Simple Mindfulness Of Breathing

Suryacitta (The Happy Buddha)

4.8guided•4 min

Lotus Sutra Buddhist Chant

IndiaJiva

4.8guided•45 min

Heedfulness: Guided Practice

Ajahn Sucitto

4.8guided•9 min

Green Tara Mantra | 108 Repetitions

Patricia Cockerill and Jo Mooy

4.8guided•9 min

Green Tara Mantra | 108 Repetitions

Patricia Cockerill and Jo Mooy

5guided•69 min

Solitude & Belonging | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•27 min

Vipassana Meditation: Day 0 - Evening Discourse

Yogi Lab

4.8guided•82 min

Day 002/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•10 min

10 Minutes To Start The Day With Joy And Equanimity

Clive Freeman

4.8guided•21 min

Death Meditation To Live More (Maranasati)

Douglas Robson

4.9guided•24 min

Calming Guided Visualization Of The Buddhist Temple

Katie Krimitsos

4.8guided•18 min

Mindfulness Of Breath & Body

Buddhist Recovery Circle

5guided•25 min

Day 149/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•25 min

Big Blue Sky

Grace Anne Gordon

4.7guided•30 min

Open & Willing To Be Moved By Life

Adi Vajra

4.9guided•38 min

Meditation On Shakyamuni Buddha

Mahamudra Centre

4.8guided•20 min

Ordinary Mind: Session 6

Mark ShenYun Gilenson

4.9guided•10 min

Heaven Is Here

Ellie Foden

4.9guided•14 min

Prayer Of Compassion: Practicing Loving-Kindness

Lindsey Simmonds

5guided•40 min

Around The Heart Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•77 min

Day 020/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

5guided•30 min

Day 125/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•150 min

Vipassana Meditation: Day 5 - Evening Guided Meditation

Yogi Lab

4.8guided•5 min

Nam Myoho Renge Kyo (5 min)

Carlos de Bennic

4.9guided•25 min

Day 141/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.7guided•2 min

Instant love: One Minute Smiling Kindness Practice

Chris Flack

5guided•79 min

Day 037/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•24 min

Loving Kindness Practice (Long Version)

Jere Friedman

4.9guided•8 min

Peace Prayers From Many Religions

Rev. Dr. Cindy Paulos Msc.D

5guided•30 min

28. Let It Burn In The Fire Of Time | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided•30 min

The Second Noble Truth

Lisa Goddard

4.8guided•11 min

Wisdom Mother

Thomas McConkie

4.9guided•30 min

Day 131/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Absolute Freedom

Peter Bolland

4.9guided•22 min

How To Feel Happy For Yourself And Others

Sah D'Simone

4.9guided•15 min

Green Tara Practice For The Deceased

Michael Lobsang Tenpa

4.8guided•21 min

Death And Rebirth With Laurie Anderson

How to Train a Happy Mind

4.7guided•27 min

The Dalai Lama's "Simple Meditation"

How to Train a Happy Mind

4.7guided•23 min

Metta (Lovingkindness)

Recovery Dharma

4.8guided•10 min

Om So Hum Hamsa Meditation With Binaural Beats

Scott Hutchison-McDade

4.7guided•6 min•

Zen Zone Meditation: Gratitude

Rev. Skip Jennings

4.9guided•26 min

Day 147/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•7 min•

Buddhist Forgiveness Prayer Meditation

Meredith Hooke

4.8guided•9 min

Om Mani Padme Hum Mantra

RM Bodhi

4.9guided•20 min

Guided Sound Meditation For Healing & Awakening

Robot Koch

4.9guided•90 min

Vipassana Meditation: Day 7 - Morning Guided Meditation

Yogi Lab

4.9guided•12 min

Have Tea With Your Emotions | Inspired By The Buddha

Jigna Patel

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

4.8guided•19 min

Guru Rinpoche Practice

Michael Lobsang Tenpa

5guided•29 min

Prayer - The Yogic Power Of Surrender

Kosi

5guided•72 min

Day 337/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•11 min

Generate feelings of Loving Kindness

Tony Brady

4.8guided•27 min

Compassion Versus Personal Distress

Sravasti Abbey Monastics

4.7guided•13 min

Loving-Kindness Practice To Soften The Heart

Nhi Nhi Le

4.8guided•33 min

Compassion Yoga Nidra

Cheryl Brown

4.8guided•9 min

Send Loving Kindness To People You Love

Belinda Chapman

4.9guided•76 min

Day 034/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

5guided•27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•27 min

Day 129/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•24 min

Tibetan Eight-Stage Death Meditation

Asher Packman

4.9guided•81 min

Day 033/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•31 min

Mindfulness Of Breathing

Paul Shore

4.8guided•18 min

Meditation And Self-Enquiry For Shoulder Blade Pain

The BioMedical Institute of Yoga and Meditation

4.8guided•14 min

Well Being At A Special Place

Malcolm Huxter

4.9guided•21 min

Sympathetic Joy

Jeanne Smith

4.8guided•15 min

Ordinary Mind Course: Session II

Mark ShenYun Gilenson

4.8guided•7 min

The Four Immeasurables

Sravasti Abbey Monastics

4.9guided•34 min

Compassion For Our Enemies

Sravasti Abbey Monastics

4.7guided•20 min

Mindfulness Of Breath Meditation Practice

Nat Heath

4.9guided•28 min

Day 144/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•11 min

Becoming Aware Of Our Energy - Jnanavaca

London Buddhist Centre

4.8guided•13 min

Yoga Nidra For Lovingkindness

Stephanie Satriawan

5guided•18 min

Meditation For Compassion During Troubling Times

Harshada David Wagner

4.7guided•13 min

Medicine Buddha Meditation: Breathing & Cells

Foundation for Contemplative Studies

4.9guided•13 min•

Natural Awareness Meditation

Hugh Byrne

4.8guided•33 min

What Is Samadhi? With Christina Feldman

Tricycle

4.9guided•13 min•

You Don't Have Time To Rush

Naami Padi

4.9guided•15 min

Vipassana Meditation: Day 7 - Evening Discourse

Yogi Lab

4.9guided•46 min

A Mind Full Of Kindness | Venerable Canda

Anukampa Bhikkhuni Project

5guided•33 min

31-Day Meditation Challenge: Day 3

Eben Oroz

4.9guided•31 min

Day 117/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•32 min

Vipassana Meditation: Day 11 - Morning Discourse + Metta

Yogi Lab

4.9guided•12 min

Holy Week Meditation: Carrying Pain (Day 6)

FUMC Dallas

4.7guided•3 min

Buddhist Forgiveness Prayer

Laura West

4.8guided•32 min

Loving Kindness Meditation Buddhist Full Version For Insight

Denzil Oconnell

5guided•21 min•

Om Ah Hum: The Mantra That Heals Guilt And Shame

Sah D'Simone

4.8guided•16 min

Orange Tara Dispelling Sickness: Rimney Salwey Drolma

Michael Lobsang Tenpa

4.8guided•15 min

Loving Kindness Meditation Practice

Susi McWilliam

4.9guided•5 min

EFT Tapping And Metta Loving-Kindness Meditation

Tania Blessing

4.9guided•16 min

Queer Practice: Seeing Through The Clouds

Michael Lobsang Tenpa

4.8guided•59 min

Soothing Loving Kindness Immersion

T. Sayler Guided Meditations

5guided•61 min

Transforming Thoughts Into Presence

Shai Tubali

4.9guided•17 min

Guided Relational Self Reflection

Michelle Beatch

4.9guided•12 min•

Healing Waters: A Nourishing Meditation

Anaïs Skoutariotis

4.8guided•20 min

Love, Compassion, And Forgiveness

Rev. Skip Jennings

5guided•73 min

Day 090/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•21 min

Loving Kindness Meditation

Sue Benson

4.8guided•90 min

Vipassana Meditation: Day 5 - Morning Guided Meditation

Yogi Lab

4.9guided•5 min•

Suffering Into Compassion: Transmission of Avalokiteshvara

Michelle Coutinho

4.8guided•25 min

Bioluminescence: How You Glow, A Meditation On Light

The BioMedical Institute of Yoga and Meditation

4.7guided•12 min

Gateway to Empathy

Tony Brady

4.9guided•30 min

Anapanasati 9: Deepening The Practice

Sheldon Clark

4.8guided•27 min

Living Like We Believe In Karma

Sravasti Abbey Monastics

4.7guided•9 min

The Subtle Body (Short Version)

Willa Blythe Baker

4.9guided•22 min

The Weather Of The Mind

Lama Yeshe Rabgye

5guided•30 min•

Mind Mastery: Harmonising & Reprogramming Your Subconscious

Tony Myers

4.8guided•42 min

Anapanasati 1: Introduction & Preliminary Meditation

Sheldon Clark

4.9guided•31 min

Guided Metta Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•13 min

Loving Kindness Meditation For Compassion, Love, Acceptance

Guri Sohal

4.8guided•25 min

Loving Kindness Meditation

Ekta Hattangady

4.7guided•24 min

Equanimity As A Form Of Love

Mark Nunberg

4.9guided•27 min

Meditation On The Mind As the Creator Of Our Experiences

Sravasti Abbey Monastics

4.9guided•28 min

Day 121/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•28 min

Day 121/365: 30-Minute Meditation | Ajahn Brahm

Ilan

5guided•11 min

Metta Or Loving Kindness Meditation

Steve Gooch

4.8guided•25 min

The Nature Of Experience - Subhadramati

London Buddhist Centre

4.9guided•43 min

Meditation On Expanding One's Field Of Compassion

Sravasti Abbey Monastics

4guided•11 min

Introduction To Insight Practice

James Oermann

4.8guided•15 min•

Embracing Change: A Talk & Meditation On Impermanence

Steven Webb

4.8guided•24 min

Five Ways To Reflect On Impermanence

Sravasti Abbey Monastics

4.7guided•8 min

Accessing Healing Self-Energy: IFS Meditation

Dan Roberts

4.9guided•29 min

Kindness Meditation | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•15 min

Inner Body Awareness - Guided Meditation

Good Karma Meditations

4.8guided•16 min

Allowing A Broader Perspective

Jennifer Vroom

4.9guided•60 min

Sleep Meditation To Remove Suffering

Robert Aceves

4.8guided•10 min

Engaged Buddhism: Honoring Thich Nhat Hanh

Lisa Goddard

4.9guided•29 min

Guided Deep Listening | Ven Canda

Anukampa Bhikkhuni Project

4.8guided•25 min

Becoming Loving-Kindness With Elaine Jackson

How to Train a Happy Mind

4.9guided•11 min

Opening The Heart

Christopher Manning

4.7guided•17 min

Centering Buddhist Practice On Equanimity

Silas Day

4.9guided•15 min

Peace Of Nirvana - 4

Sandeep | Nivritti Yoga

4.8guided•16 min

Loving-Kindness Practice With Bhante Pemaratana

Blue Lotus Buddhist Temple and Meditation Center

4.9guided•15 min

Towards Bodhicitta: Recognizing Kindness

Sravasti Abbey Monastics

5guided•12 min

A Metta Loving-Kindness Meditation

Michael Callahan

4.9guided•14 min

Buddhist Affirmations 1 With Silence

Silas Day

4.8guided•31 min

5 Reflections For Everyone - Ksantikara

London Buddhist Centre

4.8guided•26 min

The Third Noble Truth

Lisa Goddard

4.9guided•36 min

Compassion Healing

Manori Sumanasinghe

4.8guided•4 min

Mantra Of Compassion

Drukmo Music & Arts

4.7guided•30 min

Metta Bhavana (Loving Kindness) - Ksantikara

London Buddhist Centre

4.8guided•23 min

The First Noble Truth

Lisa Goddard

4.9guided•150 min

Vipassana Meditation: Day 3 - Evening Guided Meditation

Yogi Lab

5guided•29 min

Nourish 5: An Open Heart

Dianne Harris

4.9guided•30 min

Day 143/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•36 min

Sutra Of Mindfulness

Evan Gurley

4.8guided•16 min

Cultivating Equanimity With Mindfulness & Wisdom

David sudar

4.8guided•11 min

Tonglen - A Short Practice

Mandy Young

4.9guided•31 min

Meditation On Faith Which Brings Joy To The Mind

Sravasti Abbey Monastics

4.8guided•8 min

Chanting Of Nam-Myoho-Renge-Kyo For Inner Hope And Peace

Marshalla Ramos-Inde

4.7guided•20 min

Enhancing & Healing Your Relationships

Steve Nobel

4.8guided•35 min

Guided Metta Meditation Using The 6Rs - From Self To Cosmos

Dhamma Sukha Meditation Center

4.9guided•21 min•

Life Reflection Meditation

Bhante Sujatha

4.8guided•15 min

Meditation for Recovery 15: Padmasambhava Mantra

Valerie (vimalasara) Mason-John

4.8guided•23 min•

Inspired By Poetry - Meditations For Peace & Calm (No Music)

Julie Murphy Yogaressa

4.8guided•7 min

A Short Second Arrow Meditation For Inner Lightness

Elizabeth Pyjov

4.8guided•22 min•

Chanting Meditation For OCD & Intrusive Thoughts

Hans van Veen

4.9guided•71 min

Day 352/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•29 min•

Tonglen Compassion Meditation

Meredith Hooke

5guided•30 min•

Embody The Power Of Not Wanting Anything From Anything

Ruben Bach

4.8guided•28 min

Finding Refuge In The Mind

How to Train a Happy Mind

4.9guided•10 min

Om Mani Padme Hum - Mantra Repetition (108 Times)

Olga Ruiz Pilato

5guided•20 min

Day 17 Morning Meditation - Relax Into Presence

Suryacitta (The Happy Buddha)

4.8guided•6 min•

Zen Zone Meditation: Unattachment

Rev. Skip Jennings

4.8guided•15 min

Guru Rinpoche Healing Meditation

Michael Lobsang Tenpa

4.8guided•5 min

Healing Love

Jen Sievers

4.9guided•22 min

Introduction To Tonglen: How To Practice+ Guided Meditation

Andrew Neel

4.8guided•26 min

Healing with Self Compassion Guided Meditation | Ven Canda

Anukampa Bhikkhuni Project

5guided•25 min

MB 27 Entering Upon The Inner Axis To Nirvana

Phra Nicholas Thanissaro

4.9guided•20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

5guided•25 min

MB 27 Entering Upon The Inner Axis To Nirvana

Phra Nicholas Thanissaro

4.9guided•20 min

Mindfulness Meditation Class With Posture Guidance

Rebecca Griffin

4.8guided•12 min

Return: Counting Breath

Danielle Van de Velde

4.9guided•11 min

Daily Buddhist Affirmation 2 With Music

Silas Day

4.8guided•21 min

Vipassana Meditation: Day 3 - Evening Discourse

Yogi Lab

4.8guided•16 min

Douse Fiery Anger With Cooling Rain Of Metta

MaKenzie Fly

4.8guided•20 min

Luminous Mind

Melina Bondy

4.9guided•18 min•

Mindful Breathing To Ease Overthinking

Alexander Moller

4.9guided•30 min

Awake And Free: Effortless Mindfulness

Holly Erin Copeland

5guided•20 min

Day 36 Morning Meditation - What Do You Notice?

Suryacitta (The Happy Buddha)

4.8guided•12 min

Seeing With Fresh Eyes

Rachael Ebanks-Gold

5guided•18 min

Day 43 Morning Meditation - A Case Of Extreme Drunkenness

Suryacitta (The Happy Buddha)

4.7guided•5 min

Mindfulness Of Breath: 5 Minutes

Dan Roberts

4.9guided•9 min•

Loving Kindness For Grief And An Aching Heart

Diana Partington, LPC-MHSP. M.Ed

4.9guided•20 min•

Calm, Clarity, Centering: Sacred Temple Guided Visualization

Jenny Mayo

4.9guided•21 min

Ven. Thubten Chodren Meditation On Anger

How to Train a Happy Mind

5guided•62 min

Loving-Kindness For Sleep

Davin Youngs

4.7guided•63 min

Not-Self Meditation: The 6 Sets Of 6

Dhamma Sukha Meditation Center

4.9guided•19 min

MB 29 Leading The Mind Deeper At The Center

Phra Nicholas Thanissaro

4.9guided•30 min

Silent Meditation

Ayura

4.9guided•10 min

Relax And Rest - Nothing To Fix, Nothing To Do

Susannah Azzaro

4.7guided•13 min

Intentions Get Things Done

Gerald Blomeyer

4.8guided•53 min

Healing In The Thought Field (Long 8 Body Areas)

James (Jim) Steed

4.9guided•12 min

The Power Of Prayers

Rev. Dr. Cindy Paulos Msc.D

4.8guided•21 min

Second Foundation Of Mindfulness: Feeling Tone

Recovery Dharma

4.8guided•18 min

Heart Light: Core Field

Danielle Van de Velde

4.9guided•12 min

Short Shodaigyo Meditation - Ten Minutes

Mark White Lotus

4.9guided•7 min•

Affirmation Practice Inspired By The Buddha's Teachings

Tranquil Nurturing Space

4.9guided•21 min

Loving-Kindness For Oneself

David Oromith

4.9guided•18 min

The 3 Gunas; Using Them For A Better Earth

Mandy Young

4.8guided•13 min

Tara Meditation On Hope—Ven. Robina Courtin

How to Train a Happy Mind

4.7guided•16 min

Tonglen Loving-Kindness Practice

Amy Sinclair

4.8guided•14 min

Metta - Loving Kindness

Simon Sureshwara

4.9guided•10 min

Cultivating Self-Care With Meditation

Thor A Rain

4.8guided•21 min

Loving Kindness Meditation

Amla

4.7guided•9 min

Metta: Infinite Loving-kindness

Stephanie Noble

4.8guided•6 min

Job Interview Success - Visualisation Meditation 6 Minutes

Leonie Lam

4.7guided•24 min

First Foundation Of Mindfulness: Breath And Body

Recovery Dharma

4.9guided•12 min

Jataka Tale_The Golden Goose

Lisa Goddard

4.8guided•9 min

Day 14: Loving-Kindness | 21-Day Meditation Challenge

Andrew Neel

4.9guided•44 min

Using Metta To Explore The Five Aggregates -Who Are You?

Dhamma Sukha Meditation Center

4.7guided•5 min

Anger - The Gift Of Choice - How To Deal With Others & Yourself

Nikita Pritchett

4.8guided•7 min•

The Gassho Meditation

Karen Roy

4.9guided•19 min

Loving Kindness (Metta) Meditation

Remington Cooney

4.9guided•19 min

Somatic Liberation Of Obstructing Energies

Singhashri

4.9guided•13 min

Sutta Story_1

Lisa Goddard

4.9guided•11 min

Meditation On Understanding Impermanence

Michael Callahan

4.8guided•9 min

Gratitude

Anne Hipskind Roberts

5guided•30 min

Anapana Meditation: 30-Minute Breath Awareness Practice

Darshak N Gala

4.8guided•26 min

Meditation On The Five Daily Reflections

Cary Brief

4.8guided•17 min

Rejoicing Brings Joy

Sravasti Abbey Monastics

4.8guided•8 min

Loving Kindness Part 1

Christopher Manning

4.8guided•20 min

Healing Through Self-Compassion And Loving-Kindness

Ekta Hattangady

4.8guided•24 min

Vipassana Meditation: Day 9 - Morning Discourse

Yogi Lab

4.8guided•21 min

Surfing The Waves Of Emotion Using R.A.I.N.—A Meditation And Journaling Practice

Carolyn Ziel

4.8guided•14 min

Becoming Aware Of Our Emotions - Jnanavaca

London Buddhist Centre