11:17

Opening The Heart

Name: Opening The Heart
Uploaded: 2025-07-30T22:45:22.997Z
Duration: 11 min 17 s
Channel: Christopher Manning
Description: When we open the heart, spiritual joy floods our being, bringing a loving peace we cannot reach by any other way. In this softly-spoken meditation, Christopher guides you into this sacred space within. This practice is inspired by the Buddhist meditation of loving kindness. Music by Light_Music

by Christopher Manning

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

When we open the heart, spiritual joy floods our being, bringing a loving peace we cannot reach by any other way. In this softly-spoken meditation, Christopher guides you into this sacred space within. This practice is inspired by the Buddhist meditation of loving kindness. Music by Light_Music

Meditation Spirituality Loving Kindness Buddhism Self Compassion Emotional Connection Positive Affirmation Heart Center Seated Posture Heart Center Focus Loving Kindness Meditation Repeated Practice Warm Feeling

Meet your Teacher

Christopher Manning

Brighton, United Kingdom

Meet your Teacher

Christopher Manning

Brighton, United Kingdom

© 2026 Christopher Manning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.