What Is Samadhi? With Christina Feldman

Join us for our annual challenge to commit to a daily meditation practice throughout the month of January. This year, our Meditation Month teacher, Christina Feldman, will guide us through the cultivation of samadhi. Samadhi is an integral part of meditative development showing us the way to cultivate what the Buddha refers to as a well-trained heart and mind that comes to know the deepest peace and happiness. This first video explores, "What Is Samadhi?" and includes a guided meditation.

Reviews

Fantastic explanation and practice. Thank you 🙏🏻

Thank you. Beautiful reminders.

Wonderful, looking forward to the next installment. 🙏🏼😊

Thank you. Very helpful. Especially to hear my struggles are not so uncommon even 2,500 years ago. Peace.

I loved it!