Day 002/365: Guided Meditation | Ajahn Brahm

This track includes several tools to help strengthen your meditation practice.
* 15 minutes Dharma talk/meditation advice and inspiration.
* About 20 minutes of guided meditation.
* About 25 minutes of silent meditation practice.
* A Q&A session/closing thoughts after the meditation practice.

Reviews

❤️🙏🏻

Thoughts projecting on to a screen is very helpful..like casting from mobile phone on to TV screen. I immediately felt it. Thank you 🙏😘

The whole thing is good, but the Q&A Is life changing.

A excellent session. TQ n sadhu.

So nice and so grateful to have these lessons and practices. Thank you. ☮️💖🙏