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4.7guided•10 min
Awakening Happiness Within With Gratitude And Affirmations
Andrew Neel
4.9guided•11 min
Soul Meditation
Rev. Dr. Cindy Paulos Msc.D
4.8guided•5 min
Permission To Cry
Teresa McLean
4.8guided•21 min
Loving Kindness Meditation
Sue Benson
4.7guided•12 min
Self-Love Meditation
Ella Elizabeth
5guided•24 min
A Sleep Journey For Emotional Healing
Katie Krimitsos
5guided•5 min
No Rush
Jasmine Sheffield
4.8guided•39 min
Deep Healing #5 - Sacrificing Ego
Renee Sills
4.8guided•42 min
Sacred Space | Love, Accept, Forgive And Integrate Yourself
Alessandrina Dorer
4.9guided•1 min•
A Prayer For Challenging Times
Chris Assaad
4.8guided•17 min
Give Yourself What You Need
Saskia Lightstar
4.7guided•3 min
Love Mantra (Self-Love)
Jac Godsman
4.8guided•3 min
Everything Falls Into Place
Christine Kotlowski
4.8guided•23 min
Progressive Body Awareness
Kelly Petrie
4.7guided•15 min
Anxiety & Stress Relief Meditation; Calm, Grounded Presence
Shona Noyola - Paradigm Yoga
4.7guided•9 min
Affirmations For Happiness And Positivity
Jacks
4.8guided•16 min
Loving Ourselves Through The Discomfort
Stefani León
4.9guided•11 min
Tapping Meditation First Trimester Of Pregnancy
Marti Nikkia
4.9guided•9 min
Chemo - Losing Your Hair
Linda Holman
4.9guided•6 min
I Am Love Meditation
Kate Colby Nelson
4.9guided•7 min
Bible Meditation - Proverbs 31
Donald Fittsgill Jr
5guided•11 min•
Mindfulness: Here Is My Anchor (Again)
Reuben Lowe
4.7guided•7 min
Welcoming The Day
Stefani León
4.8guided•12 min
Inner Spring Guided Practice For Women
Leanna Pareja
4.8guided•15 min
Heart Light: Japa Mala With Om Mani Padme Hum
Danielle Van de Velde
4.9guided•13 min
Embrace The Child Within | Powerful Inner Healing
Anna Khandrueva
4.8guided•10 min
An Invitation To The Self: Setting The Table For Awareness
Kate Horsman
4.8guided•19 min
Your Special Place- The Heart's Sacred Space
Nathan O'Neill
4.8guided•11 min
Self Love Meditation
Mary Li
4.8guided•71 min
Improve Your Self Esteem - Sleep Affirmations
Antonia L
4.8guided•17 min
Find Yourself Within - Practice Segment I
Nikolay Ignatyev
4.9guided•21 min
Yes To The Love Of Your Essence
Tania Castilho
4.8guided•10 min
Chakra Healing
Fern L. Conn
4.8guided•11 min
Receiving & Dealing With Critical Feedback
Giovanni Dienstmann
4.7guided•7 min
Affirmations For The Day
Julia Bondar
4.8guided•14 min
The Excessive Explorer
David Gandelman
4.8guided•33 min•
Compassionate, Loving Body Scan Meditation
Wolf Wittenberg
4.8guided•30 min
Gratitude & Grounding
Jaya Julienne Ashmore
4.9guided•14 min•
Self Love and Acceptance
Samantha Matern
4.9guided•17 min
For When You're Having A Bad Day
Saskia Lightstar
5guided•31 min
Connecting With Source (Live Breathwork Session)
Michael Kass
4.8guided•9 min
Body Scan (EN)
SAP Global Mindfulness Practice
4.6guided•30 min
Loving Kindness Meditation
Amy Saltzman
4.8guided•29 min
Make Peace With Yourself In Anxious Times
Alison Potts
4.7guided•6 min
Loving Yourself: An Energetic Transmission
Julie Cusmariu
4.8guided•30 min
Resting Home
Tim James
4.7guided•40 min
Reflection And Transformation
Shannon Moyer
4.8guided•23 min
Your Calm In This Storm (V2)
Reuben Lowe
4.8guided•6 min
The Sculptor: A Prayerful Contemplation
Shannon Sullivan
5guided•90 min
Day 108/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•19 min
Deep Sleep Affirmations: Patience, Compassion, Non-Judgment
Ashley Chymiy
5guided•30 min
Breathwork For Crossing Thresholds (Live Session)
Michael Kass
5guided•28 min
Live Session: Breathwork For Forgiveness & Self-Love
Michael Kass
4.8guided•17 min
Can You Give Up Searching? Be In The Present Moment
Kamila Bubnikova
4.9guided•11 min
The Wisdom Of Fear
Thomas McConkie
4.7guided•11 min
The Start Of Happiness
Elliott Treves
5guided•9 min
Starfall Over The Desert: A Gratitude Sleep Story
Juan Vega (Monk Mode Society)
4.8guided•5 min
Release Your Worries
Tiger Singleton
4.9guided•15 min
ACIM Lesson 81B Review Lesson 62
Meditations on A Course in Miracles Lessons
4.8guided•15 min•
Embracing Change: A Talk & Meditation On Impermanence
Steven Webb
4.9guided•9 min•
Heart-Centered Evening Meditation For Self-Love
Jessi Galvin
5guided•17 min
Embracing Racial Healing For Women Of Color
Tracey Lynn Pearson, LIMHP
4.9guided•20 min
20 Minute I Am Affirmations For Manifesting Joy & Happiness
Lisa Marie
4.9guided•10 min
Meditation For Divorce
Cathy Shaw
4.8guided•21 min
Total Embrace
Adi Vajra
4.8guided•12 min
Meditation For Self Love And Acceptance
Kate Amber
4.8guided•12 min
5th Line Human Design/Gene Keys Life's Work Meditation
Ashley Briana Eve
4.8guided•21 min
A Gentle Path From Gratitude To Forgiveness
Rev Rachel Harrison
4.9guided•65 min
Guided Meditation - Accepting Chaos
Healing Vibrations
4.7guided•2 min
I Am A Wave
Soul Mates
4.7guided•14 min
Self-Forgiveness
Mary Waldon, PhD, LCSW
4.7guided•14 min
Every Moment Is Big Pt. 1
Elliott Treves
4.8guided•17 min
A Meditation To Cope With Struggle & Difficult Times
Saskia Lightstar
4.9guided•30 min
Feel Peace Within Practising The Art Of No Problem
Monika Moller
4.8guided•9 min•
The Light Of Compassion: We Are Good Enough
Charles Freligh
4.9guided•19 min
Love It All Meditation: Profoundly Deepen Unconditional Love
The Mental Level
4.7guided•52 min
Profound Rest
Amanda Penalver
4.8guided•21 min
Ease
Meredith Cameron
4.9guided•55 min
Healing The Deep Ocean Of Grief
Kalyani Jen Tobin
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.9guided•31 min
44 | Loving-Kindness For Beginners (Introductory Talk + Practice)
Rachel Grace
4.7guided•15 min
Loving Acceptance
Christy Snow
4.8guided•25 min
Anahata (Heart) Chakra Yoga Nidra
Catherine
4.8guided•12 min
"May I" Self-Love
Jelena Fu
4.8guided•21 min
Ease
Meredith Cameron
4.9guided•55 min
Healing The Deep Ocean Of Grief
Kalyani Jen Tobin
4.8guided•25 min
I’m Present Now 7/10: Embrace Your Thoughts
Albina Locarno
4.9guided•31 min
44 | Loving-Kindness For Beginners (Introductory Talk + Practice)
Rachel Grace
4.7guided•15 min
Loving Acceptance
Christy Snow
4.8guided•25 min
Anahata (Heart) Chakra Yoga Nidra
Catherine
4.8guided•12 min
"May I" Self-Love
Jelena Fu
4.9guided•11 min
EFT Tapping Meditation: Accepting How I Feel
Michelle
4.9guided•15 min
Dissolving Resistance - Meditation 65
Henrik Lennartsson
4.9guided•5 min
Short But Powerful Meditation: You Are Love And Deserve Love
Premasudha Janet Hobbs
4.8guided•15 min
Dare To Feel Celebratory
Tania Ortiz Welch
5guided•43 min
Wisdom Of Forgiveness Meditation | Venerable Upekkhā
Anukampa Bhikkhuni Project
4.6guided•8 min
Releasing Anxious Tension
Brianna Brandon
4.9guided•15 min
Soften Soothe And Allow Those Difficult Emotions
Melissa Chrusz Meilleur
4.8guided•11 min
Metta: Loving Kindness practice
Martyna Papciak
4.7guided•11 min
Walk In These Shoes
Estelle Godsman
4.8guided•13 min
Self-Love Affirmations - A Deep Reflective Journey Within
Julie
4.8guided•5 min
Self-Love Affirmations
Tina Stinson
4.7guided•25 min
Anxiety Relief 3
Oliver James Jenkin
4.9guided•8 min
108 Affirmations For Patience (No Music)
Trevor Lewis
4.8guided•8 min
Living In Bliss
Vlada de Sousa
4.9guided•7 min
I Am Listening
Tara Eschenroeder
4.8guided•30 min
30-Minute Body Scan - Track 1 Of MBSR
Martin Summerfield
4.6guided•23 min
Honouring Our Difficulties
Julien Lacaille
4.7guided•9 min
Positive Affirmations For Difficult Times
Paul Berry
4.9guided•16 min
Daily Self-Love & Compassion Affirmation Meditation
Raheela
4.7guided•14 min
Mindfulness Of Thoughts As Clouds In The Sky
Dr. Lillian Nejad
4.8guided•14 min
Affirmations For Health & Wellbeing
Adya Nova-Sriharan
5guided•30 min
Advaita Vedanta Guided Meditation #28
Swami Viditatmananda Saraswatiji
4.8guided•19 min
It's Okay Not To Be Okay - Honoring Tough Times Mindfully
Reggie Hubbard
4.7guided•9 min
Return To Calm
Joey Hulin
4.9guided•36 min
Viloma 1 Breathwork Practice
Alfie Meneses
4.8guided•11 min•
Letting Go
Marie Castello
4.7guided•9 min
GSA 6: Affirmations To Reclaim Worthiness During Transition
The Affirmed Healer
4.8guided•12 min
ACIM Lesson 59 Review Lessons 41 - 45
Meditations on A Course in Miracles Lessons
5guided•13 min
Deepen Your Love Connections 2
Valentina Febres Alvarez
4.8guided•13 min
Compassion And Acceptance As Support For Samadhi
Sean Oakes
4.8guided•9 min
Self-Compassion Meditation: A Little Self-Love Boost
Aprille Walker
4.7guided•13 min
Meditation For Strong Emotions
Hannah Devries
4.7guided•4 min
Embrace Your Changing Body (Pregnancy Practice)
Naomi Goodlet
5guided•17 min•
For When You Feel Like You Are Falling Behind In Life
Miriam Amavi
4.7guided•2 min
Mini Tender Self-Compassion Break
Kristin Neff
4.8guided•24 min
The Body Scan For Deeper Relaxation & Awareness
Derek Hill
4.9guided•22 min
Change, Loss, And A Mug Of Tea
Christina Frei
5guided•13 min•
A Healing Meditation For Grief
Saskia Lightstar
4.7guided•26 min
Lotus Flower
Stressfit
4.7guided•15 min
A Loving Preparation For Peaceful Sleep
Joanne Jackett
4.8guided•12 min
Free And Gentle Movement
Tess | Being Moved
4.8guided•29 min
Stretch Your Mind
Tom Evans
4.7guided•23 min
Practicing Unconditional Self-Love
Shelley Klammer
4.9guided•29 min
Live Session: Breathwork To Connect With The Authentic Self
Michael Kass
5guided•19 min
Compassionate Mess Meditation - For Peace With All Parts
Flo Derounian
4.9guided•19 min•
Walking Meditation For Acceptance And Peace
Eileen Rose Miles
5guided•13 min
Fear_2
Lisa Goddard
4.6guided•13 min
Eliminate Anxiety & Stress
Dhanpal-Donna Quesada
4.8guided•32 min
My Safe Place + Breathwork
Diana Mirs
4.8guided•32 min
My Safe Place + Breathwork
Diana Mirs
4.9guided•40 min
Coming Home To Your Own Being
Tiffany Andras
4.7guided•10 min
Surrender
Birgit Penzenstadler
5guided•86 min
Day 103/365: Guided Meditation | Ajahn Brahm
Ilan
4.7guided•6 min
Cosmic Grace: Morning Magic
Diana Mirs
5guided•71 min
Day 074/365: Guided Meditation | Ajahn Brahm
Ilan
4.8guided•17 min
A Course In Miracles Lesson 23: Contemplation (I Can Escape From The World I See By Giving Up Attack Thoughts)
Meditations on A Course in Miracles Lessons
4.8guided•8 min
Self Compassion For A Changing Body
Samantha Touchais
4.8guided•23 min
The Baggage We Carry With Us
Jeremy Lim
4.8guided•20 min
Being Okay With Not Being Okay
Elliott & Reuben
4.9guided•28 min
Meditation As An Act Of Love
Luis Chiesa
4.8guided•29 min
Body Scan To Reacquaint Ourselves With The Body
Mira Lotfallah, PhD, LCMHC
4.7guided•5 min
Confidently Take the Next Step
Kris Wallace
5guided•22 min
ACIM Lesson 192 Contemplation
Meditations on A Course in Miracles Lessons
4.8guided•7 min•
December New Moon: Setting Intentions & Spiritual Meaning
Nikki Dyer
4.7guided•14 min
Lovingkindness For All Your Parts
Rebecca Schamess
4.8guided•21 min
Generate Heart-Brain Coherence And Synchrony
Holly Erin Copeland
4.9guided•31 min
Nothing Out Of Place
Jamie Reygle
4.9guided•24 min
Parental Relationship Healing
Jaclyn Albergoni
4.9guided•29 min
Advaita Vedanta Guided Meditation #43
Swami Viditatmananda Saraswatiji
4.8guided•6 min•
Transcend Human Suffering
Tiger Singleton
5guided•36 min
Freedom Is My Destiny
Nick Jancev
4.7guided•14 min
Meditation For Sadness
Inji Dharma
4.7guided•9 min
Self-Compassion
Kaira Jewel Lingo
4.8guided•10 min
Embracing Change & Trust (Supportive Affirmations)
Jamen Moss
4.7guided•5 min
Effortless Calm 5 Minute Mind Break
Rhi
4.9guided•26 min
Healing River Ganges 3 Part Course: 3. The Law Of Vibration
Jim Rajan
4.9guided•29 min•
Healthy, Wealthy & Wise I AM Affirmations For Sleep
Jason Stephenson
4.7guided•27 min
Transforming Addiction & Compulsion
Renee Sills
5guided•32 min
Prayers To Use While Flying
Rev. Dr. Cindy Paulos Msc.D
4.7guided•11 min
ACT For Worry Meditation
Diana Hill
4.7guided•17 min
Making Friends With Your Inner Critic
Tara Cousineau, PhD
4.8guided•16 min
Cultivating Equanimity With Mindfulness & Wisdom
David sudar
4.7guided•1 min
LIfe
Sanaz Busink
4.7guided•21 min
Migraine Meditation Relief
Ciel Rose
5guided•75 min
Day 326/365: Guided Meditation | Ajahn Brahm
Ilan
5guided•21 min
A Gentle Introduction To Grief With Deep Healing Meditation
Autumn Christie
4.8guided•7 min•
Embracing Space, Reducing Tightness In The Mind And Body
Sue Dawson
4.9guided•5 min
Impenetrable Vibe - 5 Minute Guided Meditation
Shabazz Larkin
4.9guided•4 min
Settling Into September Affirmation Meditation
Hayley Ku’unani
4.9guided•22 min
Send Love to Yourself And Others Meditation
Lara Grant
4.8guided•27 min
The Way Of Meditation - Embrace And Allow All That Is
Daniel Roquéo
4.9guided•15 min•
Finding Peace By Accepting What Is
Hans van Veen
4.8guided•10 min
Self Love Meditation For Peace And Acceptance
Sierra Vandervort
4.8guided•7 min
Radiance Practice
Lauren Hemmes
4.8guided•15 min
Inner Wisdom
Catherine Wilde
4.7guided•60 min
Gentle Bedtime Talk: Allow Yourself To Let Go Of Worries
Hannah Kristina
4.8guided•19 min
Sending Loving-Kindness To Yourself & Others
Sandy Barry
4.8guided•12 min
Real Freedom
Shireen Chada
4.9guided•2 min
Serenity Prayer Recitation (2-Minute SOS)
David Longhini
4.9guided•24 min
Body Scan
Ryan Rhodes
5guided•15 min
ACIM Lesson 90B Review Lesson 80
Meditations on A Course in Miracles Lessons
4.8guided•5 min
It's OK To Be Different
Tom Evans
4.8guided•17 min
New Year's Day Meditation
David Gandelman
4.8guided•8 min
Tantra: Home Of The Heart
Kelly Ryan
5guided•27 min
Entering The Stream
Singhashri
5guided•16 min
Day 27 Morning Meditation - Wisdom Of No Escape
Suryacitta (The Happy Buddha)
4.9guided•25 min
Who Are You?
Heather Rupp
4.9guided•21 min
Sitting With Difficult Emotions And Visualizing Peace
Traci Stein
4.9guided•13 min
Changes Of The Body Through Menopause
Lane Kennedy
4.8guided•19 min
Corona Calm
Andy Hix
4.8guided•11 min
Remember Wholeness
Katy Long
5guided•15 min
ACIM Lesson 268 Contemplation
Meditations on A Course in Miracles Lessons
4.7guided•5 min
Healing Inner Child | Meditation & Poem
Lisa A. Romano
5guided•31 min
Meeting An Old Friend - Meditation
Swami Madhuram Puri
4.7guided•8 min
Just Be - Rest In This Moment
Dr Lee David
4.8guided•30 min
Yoga Nidra for Self Love + Acceptance (Non-Sleep Deep Rest)
Meghan Kemp
4.8guided•17 min
This Living, Breathing, Human Body
Ollie Frame
4.8guided•9 min
Understanding An Emotion
Isabelle Elja M.Sc.
5guided•13 min
Affirmations To Bring Harmony To Your Life
Stephanie Aurand
4.6guided•17 min
Yoga Nidra Zen: Regeneration & Balance
Evelyn Stavrinidis
4.8guided•6 min
Integrating Your Light And Shadow - Returning To Wholeness
Kayla Morgan
4.7guided•19 min
Middle Of The Night Rescue Meditation
Ruth Rosselson
4.9guided•12 min•
Chronic Pain Flare SOS
Alec Kassin
4.8guided•21 min
Freedom From Limits - Guided Meditation
Paul Babin
4.8guided•13 min
There Is Gold In The Ache
Kailey Murphy
4.9guided•3 min
Morning, Welcome In
Gina Ferrara
4.7guided•10 min
Finding Faith Amidst Times That Feel Like Failure
Tess | Being Moved
4.8guided•32 min
Step Into The Moreness That Is The Real You
Melanie Britz
4.7guided•12 min
Everything's Okay
Andy Hix
4.7guided•7 min
A Moment Of Being
Lucy Love
4.9guided•11 min•
Peace And Grounding Through Uncertain Times
Tariro Mundawarara
4.7guided•5 min
Allowing What Is
Henny Flynn
5guided•14 min
Soften & Find Peace In Times Of Transition
Mujo O
4.7guided•18 min
Let Go Of Perfectionism & Anxiety
Anaïs Skoutariotis
4.7guided•13 min
Facing The Unknown Journey
Hero's Journey
4.8guided•15 min
Self Forgiveness
Michael Dawson
4.8guided•22 min
Working With Difficult Emotions: Guided Meditation
Tess Callahan
4.7guided•14 min
Compassionate Companion Visualization
Dr Christine Braehler
4.7guided•15 min
Restore & Heal Yourself | Embracing Self Love
Katharine Chestnut
4.9guided•7 min•
Seeing Your Mother With Eyes of the Heart Guided Meditation
Elizabeth Pyjov
4.8guided•15 min
The Transformational Quality Of Stillness
Luke Sniewski
4.7guided•12 min
Quantum Healing Visualization
hass sadeghi
4.9guided•25 min•
Sam & Harold, Change
Cory Cochiolo
4.6guided•4 min
Everything Is Going To Be Okay
Nathan O'Neill
5guided•15 min
Discovering Simple Acceptance To Regulate
Li Meuser
4.7guided•13 min
Morning Sweetness & Gratitude Practice
Alisha Musicant
4.8guided•13 min
EFT For Handling Your Teen
KC Gonzalez
5guided•30 min•
Embody The Power Of Not Wanting Anything From Anything
Ruben Bach
5guided•11 min
Day 14 - Gratitude
Janita Hargoven
4.9guided•25 min
Guided Meditation For Grief
Naomi - Soul Tranquility Healing
4.8guided•36 min
Meditation For Heart Healing
Saints and Angels Healing Through Sound
4.9guided•13 min
Emotional Digestion
Pat Divilly
4.8guided•7 min
Connect With Your Intuitive And Authentic Self
Violetta Znorkowski
4.7guided•5 min
How To Get Unstuck
Laurasia Mattingly
4.8guided•9 min
Release Anxiety & Create Ease In Your Life
Sophie Bea
4.7guided•10 min
Stoic Wisdom: On Being You Fully And Completely
Silas Day
5guided•7 min•
The Healing Power Of Acceptance
Debra Ford
4.9guided•31 min
Song From The Silence Meditation
Susie Ro
4.8guided•10 min
Breathing Practice For Teens (And Everyone)
Mark Bertin
4.8guided•27 min
Befriending Our Feelings -Working Wisely With Our Emotions
Tess | Being Moved
5guided•16 min•
Animal Spirit Osprey: Soaring With Wisdom
Sagittarius Way
4.8guided•10 min•
Overthinking Meditation
Kristin Wise
5guided•14 min
Overcoming Clutter Resistance & Getting Into Your Flow
Emilio Jose Garcia
5guided•23 min
Mystical Perspectives, Healing
Rev. Dr. Cindy Paulos Msc.D
4.8guided•28 min
Finding Refuge In The Mind
How to Train a Happy Mind
4.7guided•5 min
Loving And Trusting Yourself
Katie Schuessler
4.8guided•14 min
Healing Power Of Allowance
Molly Robinson
4.9guided•17 min
Don't Relax The Body-Based Meditation For Pain Relief
Jonty Hikmet
4.8guided•23 min
Unlock Abundance From Within
Devon Kerns
4.8guided•18 min
Forgiveness
Jelena Fu
4.9guided•15 min
ACIM Lesson 284 Contemplation
Meditations on A Course in Miracles Lessons
4.9guided•7 min
6 Minute|| Accepting Change Meditation
Kelly Smith
4.8guided•24 min
The Energy Centres
Malcolm Huxter
5guided•22 min
When Your Child Won't Sleep
Lily Olsen
4.6guided•11 min
Laugh It Off
David Gandelman
4.8guided•21 min
I Am Here, I Am Being
Geneva Diamond
4.7guided•12 min
Morning Healing
Hilary Lafone
4.7guided•5 min
What To Do When You Don't Know
Betsy Johnson
4.7guided•8 min
Meditation For After A Breakup
Annabel Cheeseman
4.8guided•14 min
Release The Fear Of Being Seen – EFT Tapping Meditation
Foladé Ngozi Bell
4.8guided•13 min
You Are Complete
Aswathaman Achu
4.8guided•15 min
Peace In The Heart, Peace On The Earth
Ollie Frame
4.9guided•9 min•
October Supermoon 2025 Karmic Reset & Full Moon Magic
Nikki Dyer
4.9guided•13 min
ACIM Lesson 192 Exercise
Meditations on A Course in Miracles Lessons
4.7guided•22 min
The Feeling Of Quiet
Simple Being
4.8guided•15 min•
Sacred Sisterhood
Selena Lael
4.9guided•16 min
EFT Tapping For Deeper Connections & Allowing Others In
Zoe West
4.9guided•10 min•
Sacred Transmission For Negative Emotions
MysticAly
4.8guided•20 min•
Release Control And Find Ease
Naami Padi
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