A Sound Meditation For Letting Go With Drums & Sound Bowls

Today we find ourselves needing to let go. We have reached the end of a relationship, a situation, or an emotion, and need to move forward. In order to do so, we must let go of attachments that hold us back and find strength in ourselves. Let go in this sound bath meditation with drums and crystal bowls.

Transcript

Welcome.

I'm happy you're here.

Today we need to let go.

We have reached the end of a situation,

Or a feeling,

An emotion.

We just can't do it anymore.

We need to let go.

It's time.

I get it.

Let's go ahead and get started.

Sit or lie down comfortably.

Close your eyes.

Together we take a deep breath in and exhale.

Another deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

The next step is to take a deep breath in and exhale.

Thank you for tuning in and letting go with me today.

Reviews

This was amazing! I was able to really move some heavy energy in my heart space and immediately felt so connected to spirit.

This was an unbelievably good way to start a Monday morning. It’s softened me, and helped me reset my intentions for the week. Thank you for this beautiful creation.

Perfect for transitioning completely from my old life. Thank you for sharing your gift and guidance.