Effortless Emotional Release

This guided visualization will allow you to simply and completely release all the emotions you are holding: your anger, grief, shame, and despair. These might relate to a recent issue, but more than likely you have been harboring them since you were small. Once you have fully and completely let them go you will be left feeling calmer, more open, and still.

This is perhaps the most important visualization I have shared. It has taken years of practice to develop and yet it is the most elegant and easy to follow of all The Walters Method exercises. It can free you from a lifetime's pain leaving you transformed: open to your true self which is loving, joyful, and connected to the divine.

Reviews

Huge emotional release that I didn’t even realize I needed. Thank you.

This release was something else. It brought so much to the surface. Thank you.

Brilliant. I feel lighter and more ready to step into the day. Will bookmark! Thank you 🙏

Releasing! Amazing process that can be applied to lots of life’s challenges that leave us feeling emotional! Letting it go in such a meaningful way!