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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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5guided•6 min
Leo Visits Uranus – Kids Bedtime Story And Meditation
Gina Ray
4.7guided•5 min
Freedom - A Pause
Søren Munk
4.8guided•12 min
Witness To Bring Awareness
Anne Baggenstoss
4.7guided•6 min
Gratitude & Loving Kindness Meditation
Delphine Supanya Berger
4.7guided•5 min
Being With Yourself Meditation
Namrita K
5guided•6 min
Leo Visits Mars– Kids Bedtime Story And Meditation
Gina Ray
5guided•6 min
Leo Visits Neptune – Kids Bedtime Story And Meditation
Gina Ray
4.8guided•8 min
Experience Yourself For A Moment...
Sinéad Mooney
4.7guided•14 min
Simple Guided Breathing: Viloma Breath
Rachel Bennett
4.9guided•4 min
Preparing To Hold Space For Others
Rachel Bonifacio
5guided•7 min
Leo Visits Mercury – Kids Bedtime Story And Meditation
Gina Ray
4.8guided•18 min
Meditation For Mothers: Create Time And Space
FINJA
4.8guided•11 min
Mind The Gap • Meditation For Focus And Clarity
Anna T
4.8guided•11 min
Just Being: Find Space In The Present
Ellie Eckerle
4.8guided•44 min•
Cosmic Dreams: A Guided Bedtime Story To Planet Be
Clara Starr
4.7guided•20 min
Walking Through The Door To A New Future | Meditation With Binaural Beats | 432hz Theta
Dr Michael DiMarco
5guided•29 min
Being Supported By Space; Becoming One With Space
Mitesh Oswal
5guided•4 min
Breath, Body & Space
Patrick Kozakiewicz
4.9guided•11 min•
Accessing Timelessness
Constantine Georgiou
4.8guided•25 min
A Galactic Sleep Talk-down Through Space
SleepAddicts
4.7guided•8 min
Journey To The Stars
Jade West
5guided•12 min
Alone With Ease - A Space To Rest Your Mind With Dish
Dishant Sheth
5guided•7 min
Mental Health Check-In
Kelly H
4.7guided•4 min
The Gap
Manal - Mattain
4.7guided•7 min
Spirit Element Meditation For Connection And Intuition
Heartwood House
5guided•14 min
The Space Within: A Journey Into Stillness
Dipak Davé
5guided•16 min
Quantum Meditation: Journey Through Dimensions
Neta
5guided•15 min
Lullaby Of The Starkeepers: For Celestial, Deep Rest
Christine Gutierrez
4.9guided•25 min•
Yin Yoga For Empaths And Sensitive People
Ali Temple
4.8guided•20 min
Four Fields Of Awakening
Loch Kelly
4.9guided•16 min
Going Deeper V1 - Live Meditation (For Reuben's Circle)
Reuben Lowe
4.7guided•21 min
Fusho – Your Unborn Mind meditation
Julian Daizan Skinner
4.8guided•8 min
Reiki Space Clearing
Keziah Gibbons
5guided•12 min•
Meeting Your Vulnerable Self
Andy Hobson
4.9guided•11 min
Be Here Now
Eva Rich
4.8guided•32 min
Unicorn Rider: A Sleep Meditation For Calm & Focus
Bel Masterman
4.8guided•27 min
Yoga Nidra Space & Silence
Beth Burgess
5guided•1 min
Space Affirmations For The Bedroom
Regan Ruiz
4.8guided•19 min
Feel Your Generous Heart
Padma Gordon
4.8guided•11 min
Meditation With The Stars For Times Of Stress
Claire
4guided•31 min
Exploring Space- The Radiance Sutras #36
Michael McDowall
4.8guided•26 min
Stillness Of Snow - Advanced Nidra Practice
Maria McDonald
5guided•43 min
Potential Lies In The Space Between
Joy Truscott
5guided•11 min•
Saying Yes to the Now
Susitha Pappiah
4.7guided•1 min
Heart Space
Susitha Pappiah
5guided•29 min
#47. Are We Aliens? | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.8guided•43 min
Astral Projection Meditation - Learn How To Astral Project
Kaine Stromberg
4.9guided•29 min
#71. Open Up To The Infinite Space Within | Yoga Sutras Of Patanjali
Dhyanse Meditation
4.9guided•10 min
A Simple Practice To Create More Spaciousness Within
Nicky Temple
4.8guided•12 min
Resting With Tawny Owl
Maite Isabel Burt
4.8guided•6 min
Day 6: Putting It All Together (Getting, Reclaiming & Directing Our Attention)
Kristoffer Carter (kc)
4.7guided•27 min
Day 13: Relax & Let Go
Sara Ticha
4.8guided•5 min
Day 9: Creating Space With The Breath
Kristoffer Carter (kc)
4guided•10 min
Start The Day Connect Heart-Cosmos Energy Sounds Of Space
Julie Jones
4.9guided•10 min
Full Moon Meditation
Marisa La Fata
4.8guided•16 min
Mindfulness Meditation: Slow, Space, Quiet, Clear, Calm
Jean Vitrano, Mindfulness Facilitator
4.8guided•23 min
Freedom Within The Dance
Sheila Singh
4.8guided•120 min
The Enchanted Space Odyssey (Guided Sleep Story)
Sleepy Cat Meditations
4.9guided•25 min
Elemental Alchemy
Roxanne Carstens
4.9guided•33 min
Allow Light To Cleanse Your Energy With Love - 2.19.2021
Ruthie Hanan
4.9guided•40 min
Expanding Space
Cuchira
4.8guided•15 min
Become The Universe Meditation: Get Perspective On Your Life
The Mental Level
4.8guided•11 min
SS Meditation Takes Flight To The Rings Of Saturn
Ryan Bean
4.8guided•36 min
Yoga Nidra: Himalayan Elements
Lara Sinkovich
4.8guided•33 min
Yoga Nidra: Light Expanding Into Space
Bre
4.8guided•10 min
SS Meditation Takes Flight To Mars
Ryan Bean
5guided•56 min
Awakening To The Space Between Us
Sage Hope
5guided•10 min
Best Friend Adventure (Kids)
Dan Bena
5guided•20 min
How To Become Your Very Own Superhero - For Kids
Saskia Lightstar
4.9guided•27 min
The Way To The Door
Joy Truscott
4.7guided•10 min
Chant Om Namah Shivaya
Amber Hagberg
4.6guided•7 min
Higher Light Decree: Entering the Dreamtime
Steve Nobel
4.8guided•40 min
Coming Home To Your Own Being
Tiffany Andras
4.8guided•13 min
Space Between Your Thoughts
Sara Ticha
4.7guided•30 min
The Rainbow Planet Of Universal Kindness
Happy Minds
4.9guided•5 min
3 Stages Breathing Space Practice
Karen Liebenguth
5guided•25 min
Guided Meditation: Creating A Space To Allow
Ava Irani
4.9guided•14 min
The Body As Microcosm Of The Universe
Mark McCormick
4.9guided•9 min
Inviting Ma (Space)
Kimberly Escamilla
4guided•16 min
Rocket
Linda Owen
5guided•37 min•
Lunar Dreams: A Guided Journey Beyond Earth
Clara Starr
4.7guided•16 min
Acceptance Without Getting Stuck Meditation: Find Freedom
The Mental Level
4.8guided•8 min
Coming Home To Now With Kindness
Benjamin Weinstein
4.7guided•18 min
Embodied Awareness – A Type Of Yoga Nidra
Gerald Blomeyer
4.7guided•21 min
Going Within V1 - Live Meditation (For Reuben's Circle)
Reuben Lowe
4.8guided•13 min
Resting Body Heart And Mind (Enjoy The Silence)
Sean Oakes
4.8guided•17 min
Release To Make Space | 17-Min
Abigail Poulton
5guided•24 min
Embodying The Five Elements
Joana Franco
4.8guided•9 min
A Spring Cleaning Meditation To Declutter Your Mind
Pascale Cote
5guided•20 min
Connecting With Your Natural Inner Light And Warmth
The3Doors
4.8guided•46 min•
Appreciating Our Interconnected Nature
Bodhipaksa
4.8guided•38 min•
Advanced Parts Work: Space and Parts Class and Practice
In Memory of Ralph De La Rosa
5guided•17 min
The Art Of Receiving
Kristyn Triplett
5guided•51 min
A State Of Being Is The Truth
Harry Thomas
4.7guided•8 min
Some-Thing From No-Thing
Tom Evans
5guided•5 min
Leo Visits Earth's Moon – Kids Bedtime Story And Meditation
Gina Ray
4.9guided•35 min
31-Day Meditation Challenge: Day 30
Eben Oroz
5guided•5 min
Leo Visits Jupiter – Kids Bedtime Story And Meditation
Gina Ray
4.8guided•5 min•
In Presence Wherever You Are: 5 Min Daily Insight
John Siddique
4.9guided•23 min
Five Element Mudra Meditation
Caroline Kinstle
5guided•7 min
Leo Visits Saturn – Kids Bedtime Story And Meditation
Gina Ray
5guided•26 min•
Time Jumping Home (Meditation Sleep Story)
Dan Jones
4.7guided•25 min
Space, Stillness And Silence - Peace.
ciska matthes
4.8guided•22 min
Finding Focus & Releasing Hustle - Live Community Meditation
Caroline Stewart
4.8guided•30 min
Fall Asleep While Learning Useless Science Facts
Tahseen K
4.9guided•10 min
Stillness Amidst Change
Lauren Rosenthal
4.8guided•29 min
Body Of Water: Gravity, Fluidity And Spaciousness
Jaya Julienne Ashmore
5guided•6 min
Leo Visits Venus – Kids Bedtime Story And Meditation
Gina Ray
4.8guided•26 min•
Experiencing Your Universal Essence And DNA Activation
Frits Evelein
4.7guided•20 min
20 Minute Yin Yoga To Open And Clear Your Lungs
Samantha Attard
4.8guided•10 min
The Guesthouse Poem from Rumi and Mudras
Sierra Laurel
4.7guided•5 min
Being With Yourself Meditation
Namrita K
5guided•4 min•
Let It Be · Make Space
DaoYi
5guided•6 min
Leo Visits Neptune – Kids Bedtime Story And Meditation
Gina Ray
4.8guided•15 min
I Value My Value
Joy Truscott
4.7guided•18 min
Stepping into Space - Trust (extended silence version)
Estelle Godsman
4.8guided•5 min
2024 Pre-Spring Meditation
Nicholas "Quazzy" Herd
4.8guided•23 min
The Still Root Within The Space
Sharon Landrith
4.7guided•18 min
Sleep In Space With Theta Binaural Beats
Julia Cox
5guided•7 min
Leo Visits Mercury – Kids Bedtime Story And Meditation
Gina Ray
4.7guided•43 min
Yoga Nidra: Ocean Treasure
Cindy Glennon
5guided•33 min
Breathe Into Sensations
Evalyn Sorrentino
4.7guided•16 min
Experiencing Your True Nature
Ed Fox
4.7guided•17 min
Open Focus Meditation For Dissolving Discomfort
Jess Ryan
5guided•28 min
Metta - Unfolding Into A Wider Love
Julie Tucker
4.8guided•12 min
Opening Your Boundless Heart
Seda Ünlüçay
4.8guided•13 min
For Your New Day
Krista Posch
4.7guided•16 min
Making Space For What You Truly Desire
Elena Lipson
4.7guided•24 min
Stillness Space & Silence
ciska matthes
5guided•29 min
Being Supported By Space; Becoming One With Space
Mitesh Oswal
4.8guided•5 min
Create More Space For Yourself In 5 Minutes
Aneesha Raghunathan
4.8guided•6 min
Connecting To The Throat Chakra And Space Element
Jade Hodgkin
4.7guided•4 min
Settle And Center
Betsy Johnson
4.7guided•20 min
Mini Silent Retreat
Christoph Spiessens
4.8guided•14 min
Letting Go Of Heaviness
Dana Maternick
4.7guided•14 min•
Dissolve Into Light
Sarah Sati
4.6guided•12 min
Equilibrium Meditation
Paul Riches
5guided•32 min
Elemental Oneness
Kevin Schoeninger
4.8guided•29 min
The Upasana Meditation With John Weddepohl
John Weddepohl
4.6guided•18 min
Yoga Nidra | Space For abundance
Nathalie Rasing
5guided•32 min
Elemental Oneness
Kevin Schoeninger
4.8guided•29 min
The Upasana Meditation With John Weddepohl
John Weddepohl
4.6guided•18 min
Yoga Nidra | Space For abundance
Nathalie Rasing
4.8guided•34 min
Not Filling In Every Detail
Monica Jaggi For Souk Studio
4.8guided•23 min
Breathing To Be Reborn
Gerald Blomeyer
4.8guided•41 min
Mindfulness In The Infinite Space Around Us
Maggie
4.7guided•32 min
Vista Point
The Living Point
4.7guided•9 min
Rhythmic Regulate Sequence
Danny Dang
4.6guided•9 min
Mind Melodies For Serenity And Space
Sabina Vitacca
4.8guided•23 min
The Space Between
Bram Levinson
4.8guided•14 min
The Beauty Of Place
Michael
4.7guided•15 min
Overcoming Unwanted Feelings
Violetta Znorkowski
4.8guided•26 min
Transformational Flight
Tamiah Johnston
4.8guided•49 min
Transforming Our Emotions Under The Full Moon
Renee Rotkopf
4.6guided•21 min
Golden Record Nidra
Cosmic Piano
4.7guided•21 min
Zoom Out Meditation
Julia Cox
4.6guided•4 min
An Evening Mind Reset For Organisation
Jelena Adzic
3.7guided•25 min
Into The Space
Jon Lee
4.7guided•15 min
Making Space For Inner Connection
Craig Behenna
4.7guided•9 min
For The Fighter In You
Vanessa Ferlaino
5guided•13 min•
4 - Essential Principles Of Meditation - Part 2
Mayur Katariya
4.7guided•10 min
Drop In Practice
Jenna Pfingston
4.7guided•4 min
A Breathing Space
Katrina Berry
4.8guided•10 min
Mindfulness Of Thought Meditation - Creating Space And Ease
Reggie Hubbard
4.5guided•9 min
Dealing With Disappointment
Shannon Moyer
4.6guided•33 min
Sleep Aid: Journey Home From Space
Elliott Treves
4.6guided•11 min
A Smiling Mind and Body: Opening to Presence and Receptivity
Al Jeffery
4.5guided•4 min
Today Is My Everything | Morning Affirmations
Jelena Adzic
4.6guided•11 min
The Sleep Transporter
Estelle Godsman
4.8guided•5 min
Unlock The 4 Components Of Reality
Yair Sagy
4.7guided•18 min
My Body And The Space Around Me
Kirsten Doessel
4.6guided•6 min
Creating Space For Harmony
Brian Hyman
4.7guided•29 min
Soothing Meditation
John Weddepohl
4.8guided•24 min
Square Breath Meditation
Carlton Larsen
4.7guided•11 min
Energy Clearing For Your Home & Space
Ashleigh Marlow
4.7guided•22 min
Opening To Presence: Revealing Spaciousness
Olivia Rosewood
4.6guided•2 min
A Space To Pause
Dan
4.7guided•8 min
Morning Emotion Check-In & Affirmations
Brenda Zane
4.7guided•15 min
Meditation For Creating Space
Bram Levinson
4.7guided•33 min
Grace And Mercy, The Natural State
Sharon Landrith
4.7guided•8 min
Binaural Beats 136.1Hz
anita bondi
4.7guided•35 min
Guided Meditation For Unity, Peace, Prosperity & Wisdom
Rae Caroline Calnan
4.7guided•15 min
A Breathing Space
Jennifer Hannibal
4.6guided•2 min
A Space To Pause When You Are Feeling Down
Dan
4.6guided•15 min
Finding Solace In Your Own Internal Universe
Kaci Sage
4.7guided•3 min
Creating Space For Your Fire To Burn
Shana Kuehn
4.7guided•14 min
Cutting Through Cognitive Burnout
Constantine Georgiou
4.6guided•19 min
Become An Explorer | Children's Sleep
Cory Cochiolo
4.8guided•9 min
A Story Of Stress And Space
Matt Shenker
4.6guided•42 min
14 Minute BodyScan & SoundBath (Extended Music)
Kathy DeAngelis
4.7guided•17 min
Morning Mantra Cuatro: Back to Basic
Christopher Sikkenga
4.7guided•11 min
'Clean Your Clutter' Mindfulness Meditation
Prashant Chawla
4.7guided•4 min
Prana Visualization
Becca LaPole
4.8guided•7 min
Leo's Space Rocket - Kids Bedtime Story And Meditation
Gina Ray
4.6guided•18 min•
Mission To Mars: Bedtime Story For Kids
Cynthia Arscott
4.7guided•5 min
Free To Let Go & Be Free
Stefanie Wheeler
4.8guided•7 min
Leo's Space Rocket - Kids Bedtime Story And Meditation
Gina Ray
4.6guided•18 min•
Mission To Mars: Bedtime Story For Kids
Cynthia Arscott
4.7guided•5 min
Free To Let Go & Be Free
Stefanie Wheeler
4.6guided•3 min
3-Min Breathing Space
Gaelle
4.6guided•12 min
Presence Through The Body, Ground & Space
Sania Zanjani
4.6guided•23 min
Crystal Sound Meditation 2
Lama Brian Hilliard
4.8guided•18 min
A Journey Through The Five Elements
Chloe Chaput
4.7guided•26 min
Deep Relaxation For The Body, Mind & Soul
The Intimacy Project
4.7guided•30 min
MB 40 Meditation On The Six Elements
Phra Nicholas Thanissaro
4.7guided•8 min
Connecting To Your Sacred Tools Or Objects
Shannon Shine
4.6guided•10 min
Receiving The Blessings Of A Quiet Mind
Casey Conerly
4.5guided•21 min
Gratitude - Mantra Meditation & Intention (Isochronic)
Morning Person
4.6guided•8 min
Short Breathing Meditation
Restful Medicine
4.6guided•11 min
Bubble Of Peace Space With The Breath
Malcolm Huxter
4.5guided•8 min
Savor This Moment
Padma Gordon
4.7guided•18 min
Space For Emotions
Sarah Godinez
4.6guided•27 min
Morning Friendly Meta Meditation
Sanaz Busink
4.5guided•9 min
Make Space To Sleep
Jordana Reim
4.8guided•15 min
Finding Space With Goddess Bhuvaneshwari
Jessica Demers
4.7guided•20 min
Can Life Itself Be Enough?
Ruben Bach
4.8guided•11 min
Sky Gazing Meditation
Criss Cuervo
4.6guided•10 min
Successful Emotional Release
Claudia-Sam Cataford Sauvé
4.6guided•5 min
Breathing Space
Paula Naputano
4.7guided•15 min
Connecting To The Cosmos
Mark Westmoquette
4.6guided•21 min
Who Watches The Watcher?
Tracy Kate Broyles
3.8guided•6 min
Day 9 - The Space Between- Daily 5 Minute Meditation
Fortunata
4.6guided•60 min•
A Guided Lucid Dreaming Sleep Story
Lucid Power Mind
4.6guided•9 min
Live And Let Flow
Katie Poirier
4.7guided•12 min
Healing Is Non-Linear
Sasha Milan
4.6guided•2 min
Let Go
Enchanted Whispers with Aveline Grove
4.6guided•8 min
Mid-Day Pause
Vanda Ciceryova
4.5guided•26 min
Put Aside The Piles Of Stuff And Create A Space Of Positivity
Tony Samara
4.6guided•20 min
Clearing Inner Space Through The Chakras
Anna Hughes
4.6guided•26 min
Full Emotional Regulation Practice With Background Music
Yvette Vermeer
4.5guided•13 min
Breathing In Five Elements
Claire Villarreal, PhD
4.6guided•17 min
Make Space For Inner Peace
Craig Behenna
4.6guided•9 min
Chair Meditation: Space, Ground, And Resonance
Hero's Journey
4.6guided•18 min
Meditation For Parents: I Am
Maria Boettner
4.7guided•11 min
A Journey To Source
Fernando Albert
4.6guided•8 min•
Clutter-free Mind & Space: The Art Of Letting Go (W/ Music)
Patty Hlava, Ph.D.
4.6guided•1 min
Mindset Reset: 11
Amanda Bowen
4.6guided•21 min
Spacious Awareness - Yoga Nidra | Live
Lauren Bloxham
4.7guided•9 min
Finding Your Self
Carla de Kretser
4.6guided•5 min
Short Relaxation
Jacob Brady-Walker
4.6guided•14 min
Breathing Present Moment
Keala Mason
4.6guided•10 min
Sutra 16, The Radiance Sutras
Adele Satori
3.7guided•9 min
Creating Space & Finding Peace
Rachel Rosenberg
4.6guided•7 min
Finding Space In The Body And Mind
Jon Lee
4.5guided•6 min
Morning Meditation: Inviting Time Into Your Day
Nicky Hartel
4.6guided•8 min
Clutter-Free Mind And Space: The Art Of Letting Go
Patty Hlava, Ph.D.
4.6guided•17 min
Letting Go - A Meditation With The Healing Power Of Cedar
Kate Shepherd
4.5guided•1 min
1 Minute Practice For Awareness Within
Sitara
4.6guided•10 min
Finding Calm In The Chaos
Jonathan Oldham
4.6guided•13 min
Discovering Simple Belonging
Li Meuser
4.6guided•8 min
Spacious Savasana
Rachel Zinman
4.5guided•8 min
Menstrual/Moon Cycle Meditation
Kris Lingham
4.6guided•8 min
Spacious Savasana
Rachel Zinman
4.5guided•8 min
Menstrual/Moon Cycle Meditation
Kris Lingham
4.7guided•14 min•
Nurture Your Energy By Reconnecting With Purpose
Shalini Bahl
4.6guided•22 min
Nisargadatta Contemplation - Time Space Causality
Ekta Bathija
4.6guided•9 min
Radiant Light To Clear And Protect Your Self & Space
Anitta Jensen
4.5guided•12 min
Guided Meditation Sound Journey: Reconnecting With Yourself
Matthew DeRubertis
4.6guided•14 min
Let Go Of The Old And Make Space For The New
Caroline Bakker
4.6guided•8 min
Element Meditation - The 5 Elements Of Us
Victoria Sky
4.7guided•9 min
Cosmic Ether Meditation
Julia Mander
4.5guided•28 min
Cord Cutting
Genna Rose Giannetti
4.5guided•26 min
Joy, Beauty & Being Love Talk + Meditation
Tony Samara
4.6guided•12 min
Exercise On The Body As Space
Khadine Morcom
4.4guided•7 min
Centering Yourself on Your Timeline
Kristy Arbon
4.5guided•6 min
Trust The Body Meditation
Evacheska deAngelis
4.7guided•3 min
3-Step Breathing Space
Christoph Willi
4.5guided•9 min
How To Meditate With Ease
Emmanuel Dagher
4.6guided•19 min
Life Unfolds
Joy Truscott
4.6guided•20 min
Body Scan Meditation For Space & Freedom
Meg Burton Tudman
4.6guided•24 min
Air - Part Two Of The Six Elements Meditation
Stephen Davies
4.5guided•6 min
Settle Into Your Space
Neeti Narula
4.6guided•6 min•
Nap Stories: Lullaby Galaxies
Jude Gorini
4.6guided•6 min
Anew
Dionne Elizabeth
4.5guided•11 min
Meditation Resolving Blocks To Abundance
Jihane Laraichi
4.6guided•14 min
Compassion For Ourselves
Lisa Jean Haskins
4.5guided•11 min
Guided Meditation | A Practice In Creating Space For Myself
Heidi Coker
4.6guided•13 min•
Letting Go Of A Difficult Day
Stephen Downey
4.5guided•9 min
Daily Morning Mindset Meditation
Kiona van Griensven
4.5guided•18 min
Astral Adventures S4EP5 Mission To Lyra
Joy D
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