06:46

Settle Into Your Space

Name: Settle Into Your Space
Uploaded: 2021-10-06T15:00:52.000Z
Duration: 6 min 46 s
Channel: Neeti Narula
Description: This meditation will help you find ease in your own space. Instead of being distracted by your surroundings, learn to use your surroundings to feel more present and alive. These tools can help you throughout the day when you feel distracted.

by Neeti Narula

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

This meditation will help you find ease in your own space. Instead of being distracted by your surroundings, learn to use your surroundings to feel more present and alive. These tools can help you throughout the day when you feel distracted.

Space Ease Tools Thoughts Breathing Awareness Alignment Mindfulness Thought Observation Sensory Awareness Body Alignment Aliveness Breathing Awareness Distraction Postures Presence Settling

Meet your Teacher

Neeti Narula

New York City, NY, USA

Meet your Teacher

Neeti Narula

New York City, NY, USA

© 2026 Neeti Narula. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.