Life Unfolds

Feel connected to the space you are holding and create an agreement that you have placed yourself in a chrysalis of light and love. From deep within this space, see your emerging possibilities and the potential of your Unique and Divinely Inspired Being. 

Transcript

Take a breath.

There we go.

Close your eyes if that feels comfortable to you.

Take a deep breath into that sound and put it right to the center of your being.

And as we listen to the sound opening and dissipating around us,

Imagine that that energy is reaching itself further and further around this mind,

Body,

Being.

And as we are seeing this in our mind's eye,

Visualize yourself now coming into a beautiful pod,

A beautiful chrysalis that you are creating with the vibration that is coming right from your divine heart.

And as we rest in this place,

Feel this earth holding you and supporting you.

Drop your weight,

Your energy,

Your burdens.

Drop everything just for a moment into the space where you are.

Feel connected with where you are right now.

Notice that gravity is holding you no matter how tightly you hold yourself or how relaxed you are in this moment.

Trust the arms of gravity to hold you now and trust your being to be in a safe place that you have created by placing yourself within a chrysalis of light and love.

Now come into your divine heart.

The moment you connect your divine heart,

You'll feel a shift in your body's energy.

It will resonate in some way.

Sometimes if I just say divine heart,

It awakens for me.

Find whatever works for you that helps you to connect in,

A breath,

A connection,

A mudra,

Tapping on a meridian line,

Whatever that might be for you.

And then hold the space and welcome in your divine heart into this space.

And help your being to hold and then amplify that energy by recalling from this life journey some moment in this life that absolutely delighted you,

Filled your heart,

Filled your being with a smile,

A sense of it's so wonderful to be in this world.

And whatever that might have been,

Let that fill the space around you now.

The sense of gratitude and love and kindness,

The sense of anticipation and delight,

The sense of comfort in being held and known.

And whatever that is for you,

Allow your heart to continue to electrify through the mind and the thought and magnify through the heart.

The space around you as if you are filling up this space,

This pod with this amplified,

Electrified,

Magnified energy.

And then imagine your guides,

The divine presence,

The highest vibration of light and love,

Being able to reach you more easily because the field around you is so filled with this high vibration and it's a little closer to the high,

High vibrations of our guides,

Angels,

Divine presence.

And when we allow the static to fall from our field by simply stopping and allowing ourselves to be in the space where we are right now,

We welcome the loving presence now.

And imagine that they are right here,

To the left and the right of you and just behind you.

They are holding you,

Your loving guides.

Imagine if you could fall back into the wings of angels,

Feel this immensity of love.

So beautiful.

In this space,

I allow myself to settle into the deepest place of comfort,

Kindness and the highest vibration.

I place into the circle now the idea that I am perfectly happy to release all my holding of self for just a moment and that I release all this tightness,

The stress,

All the anxiety in the sacred space that I am right now.

There is no place for this high stress energy.

And every time you feel it coming up,

Just drop your weight down into the earth,

Feel gravity holding you,

Relax your tummy,

Drop your shoulders a little more.

Breathe gently through your nostrils and feel your body settling and soothing itself.

And now imagine in the sacred pod that there is a whole world that you can see through this as if you are that beautiful butterfly about to emerge.

And the chrysalis now is completely translucent from its goop-like state and you are able to see what is just outside of this little divide,

This little wall.

And imagine that like the butterfly that has transformed from that caterpillar,

That it has these large compound eyes and it begins to see in a different way.

It begins to see the shapes and the colors that are just here on the other side of this little space.

And while it's tucked in tight and close within,

It has an awareness that it itself is different.

There is an awareness within this being that something has shifted within and that it would be perfectly okay for it to emerge into the space that it can just begin to see outside of this beautiful chrysalis.

There is a whole new world here.

And then imagine like that beautiful butterfly at the point where it agrees and gives itself permission to move beyond this divide,

To take the leap of faith into the space that is still available for it to go into,

That it begins to create that opening,

That effort.

And with a little bit of effort,

It finds its way through,

Its heart is racing and its system is being nourished in a whole new way so that it can stand upon its long elegant legs,

That it can unfold its glorious wings and that it can unfurl its antenna,

Its proboscis that can now sub nectar no more munching on old leaves.

And it can know itself in a whole and a new way.

And for a little while,

Just like that beautiful creature,

Allowing the sunlight to warm itself and to know the expanse of what is still available in this life,

If only we are strong enough,

Brave enough,

Courageous enough to take that leap and to see if those wings truly will support us.

And imagine that you are right here upon that precipice of awareness,

That you have wings and you have awareness that is being heightened,

That your entire being is tuning in to something else.

And we don't know what it is because we cannot fathom what is outside of the space that has created our transformation.

The space outside here is completely new to us.

It will hold us in the way it is meant to hold us.

And we imagine that we go through many of these moments of transition,

Just in our growing stages from a little tiny infant all the way to the adult that we are now.

We have emerged many times.

And this is another opportunity for us to emerge.

And this time,

It is through the heart.

There is a calling of the Divine that is calling us and we are feeling it in this heart.

The sense and longing for peace and grace,

Kindness and love,

Flow,

Ease,

Happiness.

There is so much that our hearts are calling in.

And we do believe that we can move towards those.

But before we move towards them,

Before we take that leap of faith,

We must remember that we are divinely and uniquely encoded within for the magnificence of this life journey.

We are encoded for what is to come.

Ask your whole being to relax into that now.

Relax your being,

Your tummy,

Your back.

Relax your hips.

Feel the balance of your body in the left and the right.

Feel the holding of the earth beneath you.

Reassure yourself that you are in the perfect place,

Poised,

Held,

Supported,

Encoded.

And that there is more.

There is more for you to see,

To move into,

To embrace.

And our hearts are showing us the way.

In every contrast,

In every pain,

In every hardship that we have known before,

We have always been led by the heart to seek the peace,

The comfort,

The quietness,

The compassion,

The mercy,

The tenderness.

There is a calling of the heart that has been awakened in the struggle of the tight space that has formed us to transform.

Think about the tight spaces that you are in now.

Think about how difficult it is sometimes to take the next step,

To trust yourself and wonder what is beyond it.

And then instead of disbelieving yourself,

Remember that the code is already in your being.

You are encoded.

Your heart knows,

What do I seek?

What do you seek with all your heart and all your soul?

And just feel that energy,

Not how will it be,

Who,

Where,

What,

Why.

Just let all of that go.

Just come back to the heart.

What does my heart know?

And you sit deeply within that.

And then feel your heart beginning to radiate a beam of light.

Imagine this like headlights on a vehicle,

Illuminating the pathway ahead of us in a dark night.

Open your heart's light with the energy of what it is that delights you,

That is filled with the divine light,

Delightful.

Open the heart energy and beam that energy,

That radiant light out ahead of you.

Just visualize you here.

And now see all the potential of all the pathways that we could take.

From where you are,

You have the perfect platform from which to spring in,

Take flight into the world that is right there for you.

I absolutely could not do the same flight that you could do.

Where you are,

You are a unique gift of life,

That holds the unique gift of life.

And when you present it,

Open up your beautiful wings and present it to the world,

It will be seen.

Something will be reminded in the minds,

Hearts,

And souls of those who see it.

Something will awaken,

Even in just a moment as we see a beautiful butterfly.

We say to ourselves,

How beautiful is that creature?

For that tiny second of admiration,

We thought of something else other than what it is that is holding us in tightness.

Think about presenting your light,

Your being,

Your magnificence that you are divinely and uniquely encoded within to present.

Beautiful.

And here you are,

Poised,

Ready,

Wings unfilled,

Outstretched,

With your heightened sensing and awareness awakened.

We are awakening our pineal chakra.

We are beginning to see,

Hear,

Think,

Feel,

Know and understand in a whole and a new way.

And that's all we have to do because everything else that moves from this moment forward is simply us carrying ourselves as a light into that space.

There is nothing else we have to do.

The doing will happen,

The people will come and go,

It will all unfold.

But the one consistent piece that we bring in is just to hold the light that only we can hold in that unique position,

Space,

Place,

Time,

Dimension that you are in right now,

A one-time gift for all of life.

Feel that now and then bring your hands to your heart,

Just hold this divine heart of yours.

Breathe into it and soothe the mind,

Body and soul.

So grateful to be here.

So grateful.

All right,

Lovelies,

When you're ready.

And if you'd like to stay there,

Just do that.

And for those who would like to come back and be part of the world again,

Take some deep breaths in and then bring yourself back gently into this time,

This place,

This space.

Feel where you are,

Feel this beautiful part in chrysalis.

Send a loving message to your guides,

Angels,

Divine presence,

And remember who you are.

Divine being of light and love,

Divinely and uniquely encoded within for the magnificence of your life journey.

I so appreciate you with my heart and my soul.

Much love.

Thank you for you.

Namaste.

Many blessings.

Reviews

I really enjoyed this - thank you Joy. It’s set me up for a morning in a week that has many and varied demands.

I wondered if you have a different meditation that considers any of the ways of connecting to my divine heart, which you mention in here?