24:36

Stillness Space & Silence

Name: Stillness Space & Silence
Uploaded: 2021-02-06T21:13:32.000Z
Duration: 24 min 36 s
Channel: ciska matthes
Description: In this meditation, we become aware of the silence, space, and stillness that is ever-present inside of us. Rather than being interested in the content of our thoughts, we discover the quietude that is in fact, the quality of our true Self. This track leads you to experience this.

by ciska matthes

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.1k

In this meditation, we become aware of the silence, space, and stillness that is ever-present inside of us. Rather than being interested in the content of our thoughts, we discover the quietude that is in fact, the quality of our true Self. This track leads you to experience this.

Meditation Silence Space Stillness Awareness Body Awareness Non Judgment True Self Essence Of Silence Space Awareness Posture Alignment Stillness And Movement Mindful Silence Thought Awareness Non Judgmental Observation Postures

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

Meet your Teacher

ciska matthes

Amsterdam, Netherlands

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