Today I was thinking we might do some space clearing.
So this is a wonderful way to just fill the space that you're in with Reiki.
And the effect of this will be that any sort of stock or stagnant or old energy that needs to go will be cleared out and your space,
Your room or wherever you are will be supercharged with Reiki.
So it's a really nice way to work with the Reiki.
And we're going to be using an energy centre called the Tandon.
This is situated in your Hara or abdomen.
So the Tandon is about two finger widths below the belly button and a third of the way in.
So I invite you to sense into that area now.
And if it's not an energy centre you're used to working with,
You may not necessarily notice anything and that's okay as well.
You're not looking for a particular experience.
You're just sensing into your Tandon and noticing how it is now.
So that you've got an idea of where the energy is.
Where that energy centre is.
And then when you have your Tandon,
When you're sensed into your Tandon,
Just take a deep breath and we're going to be pulling the energy through our Tandon.
So on your next in breath imagine a beautiful bright clear light coming down from source down through your crown all the way down to your Tandon.
And then as you breathe out,
Send that out and allow it to move through your body and on into the room you're in to fill the room you're in.
This is an infinite energy,
There's enough for all of us.
So you can continue with each breath to breathe that Reiki energy in through your crown down to your Tandon.
And breathing out,
Sending it out to all the corners of the room you're in.
And of course when you fill the corners the rest of the room naturally follows.
So if you're someone who likes to visualize you might close your eyes and use visualization to direct the energy as you breathe in.
Imagining that bright clear light coming down through your crown to your Tandon.
And as you breathe out,
Imagining it filling the room you're in,
The space you're in.
I can feel the room I'm in getting brighter.
And if you're not a visualizer you might just want to sense into that feeling as you breathe in.
Of the bright energy coming down to your Tandon.
And send your spatial awareness out with the energy to the corners of the room.
You might just know that with each breath in,
The Reiki energy is coming in.
And with each breath out,
The Reiki energy goes out.
Filling the room you're in.
And Reiki energy is directed by your intention.
So as you continue to breathe the Reiki energy in from source and breathe it out to fill the room you're in,
Set your intention that the Reiki energy just dissolves anything that's shouldn't be there or has served its purpose.
Any energy that's old.
And fills the room with love,
Light,
Empowering energy.
And see or know or feel that energy getting stronger and brighter with each breath.
Until the whole room is filled with Reiki energy.
And just as any of the energies that are no longer appropriate dissolve or are transformed or released from this space,
You can now imagine or intend that the Reiki energy reaches all of the walls,
The floor,
The ceiling,
Any windows or doors.
And that it forms something like a membrane around the edges of the room.
And you're using your intention to direct the Reiki energy.
That only that which is good for you and good for the space can enter through this membrane.
So energy can be released,
Can move out as appropriate.
But only whatever's good for you,
Good for the space can come in.
And then setting your intention that this Reiki energy remain in your space for as long as is appropriate.
And that anyone who enters this space receives something positive from the Reiki energy.
Let's say receives what they need from the Reiki energy.
Let go of the flow of energy so allow any visualization to dissolve.
Intend for the flow to cease.
Give thanks to the Reiki energy.
And you might want to brush yourself down as you do that.