Breathe Into Sensations
33:42
33:42

Breathe Into Sensations

by Evalyn Sorrentino

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26

This is a guided meditation to assist in getting to the feeling state, focusing first on the subtle sensations of breath, then the energetic sensations which radiate from relaxed breathing, and lastly to the space that surrounds each one of us where Silence and Stillness exist.

SensationsMeditationPositive StatesEnergyRelaxationSpaceSilenceStillnessBody Mind SpiritBody ScanSpineHeartBody Mind Spirit ConnectionEnergy AwarenessSpaciousnessSpinal AwarenessHeart AwarenessBreathingBreathing AwarenessEnergy Field VisualizationsSilent MeditationsVisualizations

Meet your Teacher

Evalyn Sorrentino

Portsmouth, NH, USA

Meet your Teacher

Evalyn Sorrentino

Portsmouth, NH, USA