
33:42
33:42
Breathe Into Sensations
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
26
This is a guided meditation to assist in getting to the feeling state, focusing first on the subtle sensations of breath, then the energetic sensations which radiate from relaxed breathing, and lastly to the space that surrounds each one of us where Silence and Stillness exist.
SensationsMeditationPositive StatesEnergyRelaxationSpaceSilenceStillnessBody Mind SpiritBody ScanSpineHeartBody Mind Spirit ConnectionEnergy AwarenessSpaciousnessSpinal AwarenessHeart AwarenessBreathingBreathing AwarenessEnergy Field VisualizationsSilent MeditationsVisualizations
Meet your Teacher

Evalyn Sorrentino
Portsmouth, NH, USA
