24:33

Square Breath Meditation

Name: Square Breath Meditation
Uploaded: 2023-04-02T02:56:09.000Z
Duration: 24 min 33 s
Channel: Carlton Larsen
Description: This 25-minute long meditation makes use of the "square breath" technique. There is lots of silence and space. It was recorded in a small rural church in Saskatchewan Canada. It does not use explicitly religious terminology.

by Carlton Larsen

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This 25-minute long meditation makes use of the "square breath" technique. There is lots of silence and space. It was recorded in a small rural church in Saskatchewan Canada. It does not use explicitly religious terminology.

Meditation Breathing Present Moment Body Awareness Mindfulness Environmental Awareness Silence Space Square Breathing Present Moment Awareness Mind Wandering Secular

Meet your Teacher

Carlton Larsen

Regina, SK, Canada

Meet your Teacher

Carlton Larsen

Regina, SK, Canada

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