07:18

Centering Yourself on Your Timeline

Name: Centering Yourself on Your Timeline
Uploaded: 2018-03-26T20:42:56.000Z
Duration: 7 min 18 s
Channel: Kristy Arbon
Description: Shepherding your awareness gently forward from the past; ushering your awareness lovingly back from the future: centering yourself in the space you are in, in the time you inhabit right now.

by Kristy Arbon

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Shepherding your awareness gently forward from the past; ushering your awareness lovingly back from the future: centering yourself in the space you are in, in the time you inhabit right now.

Centering Timeline Awareness Past Future Space Time Body Movement Environment Body Awareness Present Moment Body Movements Breathing Breathing Awareness Presence Environmental Orientation Guided

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

Meet your Teacher

Kristy Arbon

St. Louis, MO, USA

© 2026 Kristy Arbon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.