Centering Yourself on Your Timeline

Shepherding your awareness gently forward from the past; ushering your awareness lovingly back from the future: centering yourself in the space you are in, in the time you inhabit right now.

Reviews

Just right. Thank you!

Nice and relaxing thank u 😀

I liked the process, this teacher’s voice, the quiet spaces. Just right for a short meditation. I will do this one again. 🙏🏻

Very relaxing meditation will do often...Namaste🙏🏽

Wonderful! Very much needed today. 💕🙏

Nice soothing voice, short and effective.

Lovely and grounding.

Gentle and sweet. I loved the guitar music

Gentle and sweet. Loved it.

Very gentle and centering meditation. Thank you!