11:41

Just Being: Find Space In The Present

Name: Just Being: Find Space In The Present
Uploaded: 2024-07-09T16:34:01.254Z
Duration: 11 min 41 s
Channel: Ellie Eckerle
Description: Find a spacious and calm presence in your day with this guided meditation on 'just being.' In this practice, we'll let go of the need to accomplish, the desire to go anywhere, and instead tap into the vastness of our own awareness. Join us in practicing mindfulness, creating space, and finding peace in the present with this clarifying meditation.

by Ellie Eckerle

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

393

Find a spacious and calm presence in your day with this guided meditation on 'just being.' In this practice, we'll let go of the need to accomplish, the desire to go anywhere, and instead tap into the vastness of our own awareness. Join us in practicing mindfulness, creating space, and finding peace in the present with this clarifying meditation.

Being Breathing Relaxation Present Moment Non Judgment Awareness Grounding Gratitude Mindfulness Meditation Peace Body Relaxation Present Moment Awareness Non Judgmental Observation Panoramic Awareness Universal Awareness Focused Breathing Postures

Meet your Teacher

Ellie Eckerle

San Francisco, CA, USA

Meet your Teacher

Ellie Eckerle

San Francisco, CA, USA

© 2026 Ellie Eckerle. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.