Get comfortable and slowly let go of all your thoughts.
Take a deep breath.
Hold it and slowly exhale through your mouth,
Visualizing a good level of relaxation.
Allowing your eyes to slowly close down.
Good.
Take another deep breath,
Visualizing the air entering your lungs and very slowly exhale.
Visualizing yourself going into a deeper relaxation.
Inhale one more time.
Visualizing golden light flowing through your nose,
Filling up your physical body with golden light.
Good.
Allow this light to flow within.
You notice that this light starts to grow and to fill up completely the room.
Notice this gentle wave of golden energy flowing through you.
Relaxing deeply as it flows within.
Starting first by your toes,
Your feet and your legs.
Notice your legs very heavy.
To a point you can't move them.
Keep noticing how this energy feels and empowers your lower back,
Your belly,
Your upper back and torso.
As well as your arms,
Hands and fingers,
Making them deeply relaxed.
This energy fills up completely your head,
Bringing your entire body to a profound relaxation.
However,
As you keep relaxing deeper and deeper,
You can notice that this light becomes brighter,
But it won't bother your eyes.
You can't help yourself but keep observing it.
You come to an understanding that oneness is now your new reality.
And you realize this is the true essence of every single soul,
Of the entire universe of existence.
Your consciousness is beyond the beyond.
And what matters here,
It is only the here and now.
You exist as everything else exists.
But there is no difference,
No beginning and no end to this existence.
There is no longer a sense of self.
In this world,
You can hear echoes of humming,
The humming from the very energy and vibration of creation.
Where the purest and highest frequencies roam free.
A world beyond comprehension or logic,
But where the soul finds home.
A massive feeling inundates the soul.
And feelings of truly being at home,
Where all beings are,
Where all begins,
Where all ends.
And where all begins again in a perfect cycle.
Possibly perfection is defined at this moment.
And it is all theories in existence,
In this here and now.
Nothingness and Wholeness go together.
No more is required.
Love,
Oneness,
Perfection.
All is energy.
Everything is energy.
All flows in absolute perfection.
Maybe eons past by in the fraction of a few moments in the physical world.
A world of opportunities,
Challenges and experiences that are now calling you back.
You are gaining back the sense of self.
But you will not forget what you have experienced.
This remains within your soul forever.
Let's bring this wonderful energy back to your physical body.
And as soon as you think about it,
You find yourself back in your room.
Starting to feel your feet and hands.
Slowly moving your toes and fingers.
Also gently moving your neck left and right.
Left and right.
And start to feel your room and everything that is surrounding you.
You can still hear the echoes of the humming vibration you have experienced moments ago.
And you feel a massive sense of gratitude.
And with that emotion,
You feel ready to continue with your day.
Gently stretch your arms and legs.
And when you are ready,
Open your eyes.
And welcome home.
