11:00

Mind The Gap • Meditation For Focus And Clarity

Name: Mind The Gap • Meditation For Focus And Clarity
Uploaded: 2023-11-12T20:03:28.670Z
Duration: 11 min
Channel: Anna T
Description: A meditation to focus the mind and arrive at a clearer headspace. Whether you're about to start your day or need a mid-day reset this meditation will get you to discharge excess clutter and regain mind sharpness. Binaural beats slowed down Apparent Lushness by Earthen Sea.

by Anna T

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

502

A meditation to focus the mind and arrive at a clearer headspace. Whether you're about to start your day or need a mid-day reset this meditation will get you to discharge excess clutter and regain mind sharpness. Binaural beats slowed down Apparent Lushness by Earthen Sea.

Meditation Focus Clarity Breathing Body Awareness Attention Mindfulness Binaural Beats Breath Counting Breath Observation Gap Counting Effortless Attention Breath Anchors Hand Positions Mind Shift Postures

Meet your Teacher

Anna T

Berlim, Alemanha

Meet your Teacher

Anna T

Berlim, Alemanha

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