09:27

Chair Meditation: Space, Ground, And Resonance

Name: Chair Meditation: Space, Ground, And Resonance
Uploaded: 2023-01-31T16:37:57.000Z
Duration: 9 min 27 s
Channel: Hero's Journey
Description: Live from our retreat in Rosendale NY, with added music by BenSound. At 7:09 there is a bell to find resonance, which is not the final bell. Starts with body awareness. Ends with finding presence inside the natural resonance of the body. Beautiful and peaceful, to be done in a chair. Best for those with prior meditation experience.

by Hero's Journey

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

291

Live from our retreat in Rosendale NY, with added music by BenSound. At 7:09 there is a bell to find resonance, which is not the final bell. Starts with body awareness. Ends with finding presence inside the natural resonance of the body. Beautiful and peaceful, to be done in a chair. Best for those with prior meditation experience.

Meditation Space Grounding Resonance Body Awareness Presence Embodiment Mind Clearing Body Prior Meditation Experience Body As Instrument Breathing Breathing Awareness Chair Meditations Peacefulness

Meet your Teacher

Hero's Journey

Pittsburgh, PA, USA

Meet your Teacher

Hero's Journey

Pittsburgh, PA, USA

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