Rest your body and let's come on in.
I'm going to sound a beautiful gong for us and we're going to move in with some deep breaths.
I'm going to guide you,
Just relax into the space.
Alright my treasures,
Thank you for being here.
Let's take a deep breath in.
And then as you breathe out,
Drop,
Drop,
Drop your shoulders.
Just go into it and imagine that you can close off everything else around you,
Just for a few minutes.
And if you are in a place where you can close your eyes,
Then do that.
Close off some of the sensory input around you by closing your eyes.
And then as you take your breaths in,
Focus on the breath coming in,
A beautiful deep nourishing loving breath coming into your being.
Think about you giving this to you and bringing it right down into the core of your being.
Imagine that this is a pranic life force energy breath and it settles down into the very inner compass of your being.
And as we are doing this,
We are illuminating that part of us that is our inner compass,
Our very core.
We're giving it the breath of life and we are affirming the life that we hold with this body,
With this breath and with the energy that we hold at the very center that says,
I am of great value.
And if in this moment there is any doubt that you are of value,
Become aware that you have a body and that you are breathing and your heart is beating and all the organs and all the systems are functioning,
There is nothing you have to do to make sure that you are alive right now.
You are here and the part of you that knows and acknowledges that you are here is this body awareness,
The space around that core intrinsic valuable beautiful divine gift.
Think about how gravity is holding you right now.
Drop your weight,
Drop all your holding and you haven't fallen right through into the earth,
You're still here.
The breath of life is holding you and supporting you,
Your body is helping you connect to this existence,
Your mind is helping you to interpret your being here and everything is here for you.
Why is that?
How come,
How come all of this is around you?
In you and through you and how come you must be here?
And if we can stay right there just for a little while,
Just take a deep breath into that.
There is nothing that we need right now to keep us alive.
In this moment we can feel this unconditional support of life for the life that we are in.
There is nothing you have to do to deserve the space and there is nobody else who can hold the space in the own unique delightful sovereign way that only you can hold the space.
And we understand this when we lose someone precious in our family,
It leaves a massive void and we might all adjust in this way and that but we can never ever fill the space of that unique beautiful being.
See you now here and whatever your situation is offering you,
Whatever it is showing you and allow yourself to be here fully and present in this mind,
Body,
Being and in the place where you are right now.
And then ask your being,
Do I see me?
Do I see my value?
Do I understand in this moment the value of me being here?
And if I opened my eyes and saw nothing that was familiar to me,
Nothing around me as familiar and if I close my eyes I would be familiar to me.
What does that tell you?
You are a divinely inspired unique being of light and love and the place and the position that you're in does not change that in any way at all.
It can feel as if it influences it.
It can feel as if we can be pushed this way and that way because of what is around us.
But if we truly get this inner core alignment,
The centering to our place of being right now,
Then no matter what is around us,
Who is around us and what is unfolding,
That we are here because we are meant to be here.
We are filled with the divine inspiration and we agreed to come into a form,
To hold our space in a form,
To perform with each other which we do a lot.
And through that performing with each other we are informed,
We gather immense information,
Insight,
Intuition.
This gathering of what comes in in the way of information gives us an opportunity to reinterpret our value from our valuable core.
How else am I of value that I can see it and feel it and know it?
And that is like a swelling up inside of our being,
A feeding of this beautiful inner spring of deep,
Deep knowing I am that already.
There is nothing that I have to do to be that.
But whatever informs me in whatever way it does,
I go back to the sense of my inner core,
My strength,
This in swelling source of life force energy and I simply flow from that into the space around me.
I determine the space around me.
The space around me does not determine me.
I determine the value that this valuable being can give to the space around me.
What is happening around me does not determine my value.
Can you see how we have turned this inside out?
And the reason we turned it inside out is because we have been played,
Manipulated and coerced into a game that is not truth.
Feel your truth.
Be very still in your body right now.
Sipping in the breath of life,
The air life force energy being held by gravity and your whole form is holding you.
There is no performing around you.
As you feel the stillness,
Reconnect to the source of your being.
Imagine this like an underground spring that suddenly finds itself opening up into the space around it.
Emerging from the depths of the earth,
This pure clear fresh spring water and emerging and flowing upward through you.
And let the spring be abundant,
Let it flow out and around you in all directions,
Let it fill you up with life and light.
And flow out beyond you and fill up the space around you with this life force energy.
May it soothe,
Bathe,
Clear,
Cleanse,
Heal the space around you.
Visionize this and hold it with all your heart and all your soul and just breathe into this.
Rest here.
Just rest.
Beautiful you.
Now ask yourself,
What is the value of me?
Not in terms of what I can do and how I can perform.
In terms of who I am as a divine being of light and love.
See yourself as the blueprint of the divine design,
A holder,
A capsule of this.
A capsule that can take itself into other spaces.
A light that can go on in all the dark places around us.
As you breathe into this energy,
Imagine that you open a field around you and that we here are holding this and hearing this now.
Hear it through our hearts and connect heart to heart.
For us to redefine ourselves as this human species is to remember that we are way more than this human being.
We are the very breath of the divine.
Imagine that you can bring that value,
That valuable gift that you hold in your being,
That you are breathing in and out of your being every moment of this life.
And that you can bring that breath of life into life like a still little drop.
Beautiful one drop going into the still magical pool,
Pool of consciousness.
And each one of us drop our intention to be just that.
No performance required.
No performance required.
Just being me,
Being here,
Holding this design,
This blueprint.
I am already doing everything that I was asked to do.
Everything else I choose to do is what I choose to do.
But being here in this encoded being is already the greatest gift.
Hold that and then let your splash into this pond of consciousness be seen in your mind's eyes,
The opening of the first ripple,
Beautiful circle.
And imagine how many of these can be dropped in like rainfall and each of these beautiful overlapping circles begin to create.
Creating again the grid,
The divine and sacred grid.
This flower of life redesigning who we are,
Away from the performing and the doing,
The pursuing and just being this breath,
The very breath of the divine.
So,
So lovely.
Let's take a deep breath into that.
Anchor this energy down right through you,
Wherever you are,
Whatever space you're holding now,
Anchor it down an antenna that's dropping its awareness right down into the ground.
Feel like this is a strong space for you to hold,
That your value and your valuable self shines into the world and around you because that's who you are.
Radiate this energy,
Radiate this light,
Repair the space,
The energy grid where you are,
Recreate that divine design.
So lovely my treasures,
No performance required as you are perfect.
Sovereign being of light and love,
Hold your space,
Never forget who you are.
Take a deep breath and let yourself come fully back into this.
Bring yourself right back to your center.
When you open your eyes,
Come back into where you are in this world,
Feel embraced,
Loved,
Honored and adored by your own being for your own being.
I value the value of my being.
Just hold that.
