20:24

20 Minute Yin Yoga To Open And Clear Your Lungs

Name: 20 Minute Yin Yoga To Open And Clear Your Lungs
Uploaded: 2020-03-12T20:56:47.000Z
Duration: 20 min 24 s
Channel: Samantha Attard
Description: This yin yoga practice is beginner friendly and the perfect introduction to yin yoga. In this practice, we'll do a series of poses to help you find more space and mobility in the ribcage and upper spine, so that you feel open and clear in your lung space. This is a kapha-balancing yoga practice.

by Samantha Attard

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This yin yoga practice is beginner friendly and the perfect introduction to yin yoga. In this practice, we'll do a series of poses to help you find more space and mobility in the ribcage and upper spine, so that you feel open and clear in your lung space. This is a kapha-balancing yoga practice.

Meet your Teacher

Samantha Attard

Arlington, VA, USA

Meet your Teacher

Samantha Attard

Arlington, VA, USA

© 2026 Samantha Attard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.