
34:21
34:21
Not Filling In Every Detail
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166
During this time, our minds easily slip into musing, envisioning, even imagining what lies beyond where we find ourselves now. We look to the past as a predictor of the future, at times with some measure of accuracy, and at other times less so. As we lean into knowing what came before this moment, can we open up to what also goes with this moment - the whole of the natural universe converging in this very moment?
MindfulnessObservationAcceptanceEnvisioningPastFutureUniverseVoidBeingBody ScanEnergySavasanaSelf InquirySpaceHomeSilencePregnant VoidsCenteringMindful ObservationComing HomeBreathingBreathing AwarenessDynamic SpacesImaginationLanguages Of SilenceEnergy Flow Movement
Meet your Teacher

Monica Jaggi For Souk Studio
New York, NY, USA
