Not Filling In Every Detail
34:21
34:21

Not Filling In Every Detail

by Monica Jaggi For Souk Studio

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166

During this time, our minds easily slip into musing, envisioning, even imagining what lies beyond where we find ourselves now. We look to the past as a predictor of the future, at times with some measure of accuracy, and at other times less so. As we lean into knowing what came before this moment, can we open up to what also goes with this moment - the whole of the natural universe converging in this very moment?

MindfulnessObservationAcceptanceEnvisioningPastFutureUniverseVoidBeingBody ScanEnergySavasanaSelf InquirySpaceHomeSilencePregnant VoidsCenteringMindful ObservationComing HomeBreathingBreathing AwarenessDynamic SpacesImaginationLanguages Of SilenceEnergy Flow Movement

Meet your Teacher

Monica Jaggi For Souk Studio

New York, NY, USA

Meet your Teacher

Monica Jaggi For Souk Studio

New York, NY, USA