05:34

Day 9: Creating Space With The Breath

Name: Day 9: Creating Space With The Breath
Uploaded: 2018-12-20T22:22:05.000Z
Duration: 5 min 34 s
Channel: Kristoffer Carter (kc)
Description: How can we create more space in our lives, when there seems to be none? We'll use the breath to create enough space to set an intention for the day. This is Day 9 of the 30-Day Meditation Challenge from This Epic Life.

by Kristoffer Carter (kc)

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

How can we create more space in our lives, when there seems to be none? We'll use the breath to create enough space to set an intention for the day. This is Day 9 of the 30-Day Meditation Challenge from This Epic Life.

Focus Space Breathing Mindfulness Eye Focus Space Creation Slow Breathing Breathing Awareness Expansion Visualizations Intentions Meditation Challenges Mind Wandering Visualizations

Meet your Teacher

Kristoffer Carter (kc)

Akron, OH

Meet your Teacher

Kristoffer Carter (kc)

Akron, OH

© 2026 Kristoffer Carter (kc). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.