Opening Your Boundless Heart

In this meditation, we will discover what happens when we drop the numbness, armoring, tension, and pain over our hearts and connect with an infinitely spacious openness at its center, capable of holding all of our experiences. By placing our attention on the heart, we can evoke our innate wisdom, warmth, and compassion and reattune to the flow of love as it wishes to move through us and out into the world.

Reviews

Wonderful, thank you Seda. Much love and many blessings 💕 x

So good! My heart space is the first to contract come perceived stress or strain. This was such a lovely opening experience that I will be revisiting often ❤️ thank you Seda!

Love it!