25:00

A Galactic Sleep Talk-down Through Space

Name: A Galactic Sleep Talk-down Through Space
Uploaded: 2025-02-18T20:17:05.366Z
Duration: 25 min
Channel: SleepAddicts
Description: In this guided sleep meditation, Matt will help you to focus on your breath, then relax your body from head to toe. We will then float through the vast expanse of space in a serene, galactic sleep talk-down. His gentle voice will lull you into the best sleep you've had all week. Enjoy!

by SleepAddicts

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

325

In this guided sleep meditation, Matt will help you to focus on your breath, then relax your body from head to toe. We will then float through the vast expanse of space in a serene, galactic sleep talk-down. His gentle voice will lull you into the best sleep you've had all week. Enjoy!

Sleep Relaxation Guided Meditation Visualization Progressive Muscle Relaxation Stress Reduction Anxiety Reduction Weightlessness Deep Breathing Calm Serenity Outer Space Visualization Stress And Anxiety Reduction Weightlessness Sensation Cosmic Visualization Planetary Visualization Guided Imagery Calm And Serenity

Meet your Teacher

SleepAddicts

United States

Meet your Teacher

SleepAddicts

United States

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