Creating Space For Your Fire To Burn

Meditation can be frustrating if we become too rigid or lose focus of why we are doing it. In times like these it's helpful to remind yourself of what you are seeking in those moments of mindfulness. Meditation doesn't have to look a certain way. It really could be any moments throughout the day that provide us some space.

Listen to this short talk and poem reading for awareness and a new perspective.

Reviews

Very refreshing to hear your methods.