Menstrual/Moon Cycle Meditation

There is a belief that women's menstrual cycles are synchronized with the moon (lunar) cycles. With this ideology, we may be more connected to the universe and Mother Earth during this time of the month, when our yoni is shedding and resetting back into balance. Listen to this meditation during your cycle, allowing your body to transcend and flow with the waves of Mother Nature. Repeat as many times as you need to invite relief and relaxation.

Music produced by Malcolm Xcellent.

Reviews

Beautiful 🙏🏾

Beautiful

This was so amazing. On the worst day of my period. This helped me slow down and breathe...being present and honoring my body. I loved the sound of the water at the end. Just picturing being at the beach at sunset. 10/10

Thank you 💜