21:14

Going Within V1 - Live Meditation (For Reuben's Circle)

Name: Going Within V1 - Live Meditation (For Reuben's Circle)
Uploaded: 2021-06-07T02:48:55.000Z
Duration: 21 min 14 s
Channel: Reuben Lowe
Description: This is part of the recording from Reuben's live event on Insight Timer in May 2021. It starts with relaxation, notions of self-compassion, moving into anchor points within the body, then into some narrowed concentration practice to prepare us for finding the dimensions of stillness and space within us.

by Reuben Lowe

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

This is part of the recording from Reuben's live event on Insight Timer in May 2021. It starts with relaxation, notions of self-compassion, moving into anchor points within the body, then into some narrowed concentration practice to prepare us for finding the dimensions of stillness and space within us.

Meet your Teacher

Reuben Lowe

Melbourne, Australia

Meet your Teacher

Reuben Lowe

Melbourne, Australia

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