The Space Between

I called this meditation The Space Between meditation because it has proven to be very insightful in my own practice throughout the years. In it we focus on the space between breaths, the space between thoughts, and the space between sensations, and I believe that it is in that space that we find true calm, peace and presence.

Reviews

This was seriously a game changer for me, like he said it was for him. Calling myself to presence not only in meditation but in every space of my life. If you, like me, are always rushing to check off your next to-do and subconsciously waiting for everything to be over to get to the “next thing,” this one’s for you.

Hi Bram,
This was very helpful. You aren’t working in the dark.
I also came upon this state which is unfabricated and self-existent. Then I found very specific teachings and a complete Path for this practice. It has many names and is called Dzogchen or Mahamudra in Tibetan Buddhism. It is a called Rigpa. The Path is using the awareness on all aspects that of one’s life for liberation (many small mini liberations)

But the teachings originated in India and are far far older. I also studied other methods such as Advaita and find a direct correlation there as well. They are becoming more widely disseminated nowadays. I had to discover it one my own.
I find your approach to be authentic and inspired. Keep at it.

Thank you for this new awareness 🌺✌️