Sleep Aid: Journey Home From Space
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33:33

Sleep Aid: Journey Home From Space

by Elliott Treves

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k

Imagine yourself as an astronaut waking up in your spacecraft headed back to Earth after a long journey. As you slowly come closer to your destination, you go through a variety of thoughts and emotions while comfortably gazing out your pod at the beautiful round marble Earth in the far distance. Various practices are woven together to create a rejuvenating experience. Accompanied by soothing synths and no ending bell, this is an imaginative way to fall asleep quickly and receive a full rest.

SleepBreathingGratitudeSpaceBody ScanBody Mind SpiritEmotional WellbeingRelaxationMeditationVisual ExplorationCosmic PerspectiveDeep BreathingBody Mind Spirit ConnectionCosmosInterstellar ExperiencesSleep AidsVisualizations

Meet your Teacher

Elliott Treves

Melbourne, Australia

Meet your Teacher

Elliott Treves

Melbourne, Australia