
33:33
33:33
Sleep Aid: Journey Home From Space
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.9k
Imagine yourself as an astronaut waking up in your spacecraft headed back to Earth after a long journey. As you slowly come closer to your destination, you go through a variety of thoughts and emotions while comfortably gazing out your pod at the beautiful round marble Earth in the far distance. Various practices are woven together to create a rejuvenating experience. Accompanied by soothing synths and no ending bell, this is an imaginative way to fall asleep quickly and receive a full rest.
SleepBreathingGratitudeSpaceBody ScanBody Mind SpiritEmotional WellbeingRelaxationMeditationVisual ExplorationCosmic PerspectiveDeep BreathingBody Mind Spirit ConnectionCosmosInterstellar ExperiencesSleep AidsVisualizations
Meet your Teacher

Elliott Treves
Melbourne, Australia
