
18:27
18:27
Embodied Awareness – A Type Of Yoga Nidra
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
Embodied Awareness – A Type Of Yoga Nidra by Gerald Blomeyer, inspired by Judith Blackstone. This practice shows how our unlimited awareness is embodied as space. This incorporates a feeling of intimacy, and of being in contact with who we really are. Our world-view depends on whether we experience our body as separate or as an intact part of everything.
Embodied AwarenessYoga NidraAwarenessIntimacySelf DiscoveryWorldviewFocusBody ScanSpaceBody Mind SpiritRelaxationUniversalEgoPresenceSelf AwarenessSpace AwarenessBody Mind Spirit ConnectionUniversal ConnectionEgo AwarenessCultivating PresenceBreathingBreathing Awareness
Meet your Teacher

Gerald Blomeyer
Berlin
